Filet Mignon 8 oz

The Capital Grille

Total Energy

390

kcal

2.07

% from carbs

44.44

% from protein

53.49

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

120mg

40%

Sodium, Na

400mg

17.4%

Total Carbohydrates

2g

0.7%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Filet Mignon 8 oz

A typical serving 1 Serving of Filet Mignon 8 oz (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filet Mignon 8 oz depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Filet Mignon 8 oz contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filet Mignon 8 oz depends on the ingredients exists in it. On average, 1 Serving of Filet Mignon 8 oz (about null grams) contains approximately 43 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 2 grams of carbohydrates.

Filet Mignon 8 oz contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

10 oz Filet Mignon

The Capital Grille

490 kcal

Sliced Filet Mignon with Cipollini Onions, Dinner

The Capital Grille

580 kcal

Filet Mignon, 8 oz.

Tony Roma's

850 kcal

Filet Mignon, 8 oz

Colton's Steak House & Grill

640 kcal

Victoria's Filet Mignon, 8 Oz

Outback Steakhouse

320 kcal

Filet Mignon (7 oz)

The Keg Steakhouse

880 kcal

Filet Mignon (10 oz)

The Keg Steakhouse

1000 kcal

Filet Mignon Center-Cut 8 oz.

Black Angus Steakhouse

410 kcal

Mushroom & Bleu Filet Mignon 8 oz.

Black Angus Steakhouse

630 kcal

Wood-Grilled Filet Mignon, 8 oz

Seasons 52

590 kcal

Filet Mignon, 9 oz

Uncle Julio's

410 kcal

Filet Mignon, 12 oz

Uncle Julio's

550 kcal

Filet Mignon, 7 oz

Bonefish Grill

280 kcal

4 oz Filet Mignon

Eddie V's

210 kcal

Boneless Ribeye 14 oz

The Capital Grille

890 kcal

Wine, White, 6 oz

The Capital Grille

150 kcal

Wine, Red, 6 oz

The Capital Grille

160 kcal

Wine, Sparkling, 5 oz

The Capital Grille

120 kcal

Filet mignon

Common Food

227 kcal

Bone-In Ribeye 22 oz

The Capital Grille

990 kcal

Dry Aged Strip 14 oz

The Capital Grille

710 kcal

Bone-In Dry Aged Strip 14 oz

The Capital Grille

650 kcal

Dry Aged Strip au Poivre 14 oz

The Capital Grille

730 kcal

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Filet Mignon 8 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.