Filet Mignon, 12 oz

Uncle Julio's

Total Energy

550

kcal

2.17

% from carbs

62.09

% from protein

35.74

% from fats

In 340.2 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

235mg

78.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

3g

1.1%

Protein

86g

172%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Filet Mignon, 12 oz

A typical serving 12 oz of Filet Mignon, 12 oz (340.19 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filet Mignon, 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz (340.19 grams) of Filet Mignon, 12 oz contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filet Mignon, 12 oz depends on the ingredients exists in it. On average, 12 oz of Filet Mignon, 12 oz (about 340.19 grams) contains approximately 86 grams of protein.

On average, 12 oz (about 340.19 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about 340.19 grams) contains about 3 grams of carbohydrates.

Filet Mignon, 12 oz contains approximately 0 grams of fiber in 12 oz (about 340.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 12 oz Filet Mignon, 12 oz

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.