Insane San Francisco Bone-In Wings, Small

Mad Mex

27.11

% from protein

5.95

% from carbs

5.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14285714285714285 pieces
Amount per serving
Calories
88.6
% Daily value*

Total Fat 6.4 g
9.9%

Saturated 1.7 g
8.6%

Cholesterol 25 mg
8.3%

Sodium, Na 288.6 mg
12.5%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.1 g
0.5%

Sugars 1 g
2%

Protein 5.9 g
11.7%

Vitamin A 142.9 IU

Vitamin C 1.3 mg

Calcium 3.7 mg

Iron 0.4 mg

Insane San Francisco Bone-In Wings, Small Nutrients FAQs

Nutrients

What is the calorie content of Insane San Francisco Bone-In Wings, Small?

A typical serving 7 pieces of Insane San Francisco Bone-In Wings, Small contains approximately 620 calories.

You can check the exact calorie content by logging Insane San Francisco Bone-In Wings, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Insane San Francisco Bone-In Wings, Small have?

The amount of fat in Insane San Francisco Bone-In Wings, Small depends on the ingredients and preparation method. On average, one serving 7 pieces of Insane San Francisco Bone-In Wings, Small contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Insane San Francisco Bone-In Wings, Small have?

The protein content in Insane San Francisco Bone-In Wings, Small depends on the ingredients exists in it. On average, 7 pieces of Insane San Francisco Bone-In Wings, Small contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Insane San Francisco Bone-In Wings, Small, Download Nutribit app for healthier you!

How much sugar does a Insane San Francisco Bone-In Wings, Small have?

On average, 7 pieces contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Insane San Francisco Bone-In Wings, Small.

How Much carbohydrates (carbs) is in Insane San Francisco Bone-In Wings, Small?

The amount of carbohydrates (carbs) in Insane San Francisco Bone-In Wings, Small depends on its serving size and preparation. On average, 7 pieces contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Insane San Francisco Bone-In Wings, Small.

How Much Fiber is in Insane San Francisco Bone-In Wings, Small?

Insane San Francisco Bone-In Wings, Small contains approximately 1 grams of fiber in 7 pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Insane San Francisco Bone-In Wings, Small for healthier you!

What vitamins and minerals are in a Insane San Francisco Bone-In Wings, Small?

Vitamins in Insane San Francisco Bone-In Wings, Small:

  • Vitamin A:Insane San Francisco Bone-In Wings, Small has 1000 IU of Vitamin A.
  • Vitamin C:Insane San Francisco Bone-In Wings, Small has 9 mg of Vitamin C.

Insane San Francisco Bone-In Wings, Small contains following minerals:

  • Insane San Francisco Bone-In Wings, Small has 26mg of Calcium.
  • Insane San Francisco Bone-In Wings, Small has 2020mg of Sodium, Na.
  • Insane San Francisco Bone-In Wings, Small has 2.7mg of Iron.

General

Does Insane San Francisco Bone-In Wings, Small contain caffeine?

Insane San Francisco Bone-In Wings, Small does not contain any caffeine.

Does Insane San Francisco Bone-In Wings, Small contain alcohol?

Insane San Francisco Bone-In Wings, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Insane San Francisco Bone-In Wings, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Insane San Francisco Bone-In Wings, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Insane San Francisco Bone-In Wings, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Insane San Francisco Bone-In Wings, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Insane San Francisco Bone-In Wings, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Insane San Francisco Bone-In Wings, Small for free?

Yes! Since Insane San Francisco Bone-In Wings, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Insane San Francisco Bone-In Wings, Small with water tracking feature?

Nutribit automatically calculates the water content of Insane San Francisco Bone-In Wings, Small and adds it to your daily hydration log. Simply log Insane San Francisco Bone-In Wings, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Insane San Francisco Bone-In Wings, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Insane San Francisco Bone-In Wings, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Insane San Francisco Bone-In Wings, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Insane San Francisco Bone-In Wings, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Insane San Francisco Bone-In Wings, Small

Protein and Vitamin A in Insane San Francisco Bone-In Wings, Small supports bone health.

  • Protein in Insane San Francisco Bone-In Wings, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Insane San Francisco Bone-In Wings, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Insane San Francisco Bone-In Wings, Small supports building and repairing tissues.

Builds and repairs tissues in Insane San Francisco Bone-In Wings, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Insane San Francisco Bone-In Wings, Small supports immune function.

Supports immune function in Insane San Francisco Bone-In Wings, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Insane San Francisco Bone-In Wings, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Insane San Francisco Bone-In Wings, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Insane San Francisco Bone-In Wings, Small provides energy.

Provides energy in Insane San Francisco Bone-In Wings, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Insane San Francisco Bone-In Wings, Small supports muscle growth and strength.

Supports muscle growth and strength in Insane San Francisco Bone-In Wings, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Insane San Francisco Bone-In Wings, Small helps in weight management.

Helps in weight management in Insane San Francisco Bone-In Wings, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Insane San Francisco Bone-In Wings, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Insane San Francisco Bone-In Wings, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Insane San Francisco Bone-In Wings, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Insane San Francisco Bone-In Wings, Small is essential for the health and growth of hair, skin, and nails.

Protein in Insane San Francisco Bone-In Wings, Small regulates blood sugar levels.

Regulates blood sugar levels in Insane San Francisco Bone-In Wings, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Insane San Francisco Bone-In Wings, Small supports eye health.

Vitamin A in Insane San Francisco Bone-In Wings, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Insane San Francisco Bone-In Wings, Small boosts immune function.

Vitamin A in Insane San Francisco Bone-In Wings, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Insane San Francisco Bone-In Wings, Small promotes healthy skin.

Vitamin A in Insane San Francisco Bone-In Wings, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Insane San Francisco Bone-In Wings, Small enhances reproductive health.

Vitamin A in Insane San Francisco Bone-In Wings, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Insane San Francisco Bone-In Wings, Small reduces the risk of certain cancers.

Vitamin A in Insane San Francisco Bone-In Wings, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Insane San Francisco Bone-In Wings, Small promotes healthy development during pregnancy.

Vitamin A in Insane San Francisco Bone-In Wings, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Insane San Francisco Bone-In Wings, Small maintains healthy mucous membranes.

Vitamin A in Insane San Francisco Bone-In Wings, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Insane San Francisco Bone-In Wings, Small improves wound healing.

Vitamin A in Insane San Francisco Bone-In Wings, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Insane San Francisco Bone-In Wings, Small may reduce the risk of macular degeneration.

Vitamin A in Insane San Francisco Bone-In Wings, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Insane San Francisco Bone-In Wings, Small supports fluid balance.

Maintains Fluid Balance in Insane San Francisco Bone-In Wings, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Insane San Francisco Bone-In Wings, Small supports nerve function.

Supports Nerve Function in Insane San Francisco Bone-In Wings, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Insane San Francisco Bone-In Wings, Small helps regulate blood pressure.

Regulates Blood Pressure in Insane San Francisco Bone-In Wings, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Insane San Francisco Bone-In Wings, Small supports muscle function.

Aids Muscle Function in Insane San Francisco Bone-In Wings, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Insane San Francisco Bone-In Wings, Small aids nutrient absorption.

Improves Nutrient Absorption in Insane San Francisco Bone-In Wings, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Insane San Francisco Bone-In Wings, Small helps balance pH levels.

Balances pH Levels in Insane San Francisco Bone-In Wings, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Insane San Francisco Bone-In Wings, Small supports bone health.

Supports Bone Health in Insane San Francisco Bone-In Wings, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 7 pieces Insane San Francisco Bone-In Wings, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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