Southwest Boneless Wings, Small
Mad Mex
28.67
% from protein14.69
% from carbs14.69
% from fatNutrition Facts
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Southwest Boneless Wings, Small Nutrients FAQs
Nutrients
- Vitamin A:Southwest Boneless Wings, Small has 1000 IU of Vitamin A.
- Vitamin C:Southwest Boneless Wings, Small has 15 mg of Vitamin C.
- Southwest Boneless Wings, Small has 130mg of Calcium.
- Southwest Boneless Wings, Small has 1570mg of Sodium, Na.
- Southwest Boneless Wings, Small has 2.7mg of Iron.
What is the calorie content of Southwest Boneless Wings, Small?
A typical serving 4 oz. of Southwest Boneless Wings, Small contains approximately 560 calories.
You can check the exact calorie content by logging Southwest Boneless Wings, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Boneless Wings, Small have?
The amount of fat in Southwest Boneless Wings, Small depends on the ingredients and preparation method. On average, one serving 4 oz. of Southwest Boneless Wings, Small contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Boneless Wings, Small have?
The protein content in Southwest Boneless Wings, Small depends on the ingredients exists in it. On average, 4 oz. of Southwest Boneless Wings, Small contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Boneless Wings, Small, Download Nutribit app for healthier you!
How much sugar does a Southwest Boneless Wings, Small have?
On average, 4 oz. contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Boneless Wings, Small.
How Much carbohydrates (carbs) is in Southwest Boneless Wings, Small?
The amount of carbohydrates (carbs) in Southwest Boneless Wings, Small depends on its serving size and preparation. On average, 4 oz. contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Boneless Wings, Small.
How Much Fiber is in Southwest Boneless Wings, Small?
Southwest Boneless Wings, Small contains approximately 2 grams of fiber in 4 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Boneless Wings, Small for healthier you!
What vitamins and minerals are in a Southwest Boneless Wings, Small?
Vitamins in Southwest Boneless Wings, Small:
Southwest Boneless Wings, Small contains following minerals:
General
Does Southwest Boneless Wings, Small contain caffeine?
Southwest Boneless Wings, Small does not contain any caffeine.
Does Southwest Boneless Wings, Small contain alcohol?
Southwest Boneless Wings, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Boneless Wings, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Boneless Wings, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Boneless Wings, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Boneless Wings, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Boneless Wings, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Boneless Wings, Small for free?
Yes! Since Southwest Boneless Wings, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Boneless Wings, Small with water tracking feature?
Nutribit automatically calculates the water content of Southwest Boneless Wings, Small and adds it to your daily hydration log. Simply log Southwest Boneless Wings, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Boneless Wings, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Boneless Wings, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Boneless Wings, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Boneless Wings, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Boneless Wings, Small
Protein and Vitamin A in Southwest Boneless Wings, Small supports bone health.
Protein in Southwest Boneless Wings, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Southwest Boneless Wings, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Southwest Boneless Wings, Small supports building and repairing tissues.
Builds and repairs tissues in Southwest Boneless Wings, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Boneless Wings, Small supports immune function.
Supports immune function in Southwest Boneless Wings, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Boneless Wings, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Boneless Wings, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Boneless Wings, Small provides energy.
Provides energy in Southwest Boneless Wings, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Boneless Wings, Small supports muscle growth and strength.
Supports muscle growth and strength in Southwest Boneless Wings, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Boneless Wings, Small helps in weight management.
Helps in weight management in Southwest Boneless Wings, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Boneless Wings, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Boneless Wings, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Boneless Wings, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Boneless Wings, Small is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Boneless Wings, Small regulates blood sugar levels.
Regulates blood sugar levels in Southwest Boneless Wings, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Southwest Boneless Wings, Small supports eye health.
Vitamin A in Southwest Boneless Wings, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southwest Boneless Wings, Small boosts immune function.
Vitamin A in Southwest Boneless Wings, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southwest Boneless Wings, Small promotes healthy skin.
Vitamin A in Southwest Boneless Wings, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southwest Boneless Wings, Small enhances reproductive health.
Vitamin A in Southwest Boneless Wings, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southwest Boneless Wings, Small reduces the risk of certain cancers.
Vitamin A in Southwest Boneless Wings, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southwest Boneless Wings, Small promotes healthy development during pregnancy.
Vitamin A in Southwest Boneless Wings, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southwest Boneless Wings, Small maintains healthy mucous membranes.
Vitamin A in Southwest Boneless Wings, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southwest Boneless Wings, Small improves wound healing.
Vitamin A in Southwest Boneless Wings, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southwest Boneless Wings, Small may reduce the risk of macular degeneration.
Vitamin A in Southwest Boneless Wings, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Southwest Boneless Wings, Small supports fluid balance.
Maintains Fluid Balance in Southwest Boneless Wings, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Boneless Wings, Small supports nerve function.
Supports Nerve Function in Southwest Boneless Wings, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Boneless Wings, Small helps regulate blood pressure.
Regulates Blood Pressure in Southwest Boneless Wings, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Boneless Wings, Small supports muscle function.
Aids Muscle Function in Southwest Boneless Wings, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Boneless Wings, Small aids nutrient absorption.
Improves Nutrient Absorption in Southwest Boneless Wings, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Boneless Wings, Small helps balance pH levels.
Balances pH Levels in Southwest Boneless Wings, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Boneless Wings, Small supports bone health.
Supports Bone Health in Southwest Boneless Wings, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 4 oz. Southwest Boneless Wings, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.