Southwest Seitan Wings, Large

Mad Mex

23.27

% from protein

21.7

% from carbs

21.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz.
Amount per serving
Calories
247.5
% Daily value*

Total Fat 15.5 g
23.8%

Saturated 2 g
10%

Sodium, Na 642.5 mg
27.9%

Total Carbohydrates 13.8 g
5%

Fiber 1.5 g
5.4%

Sugars 1.8 g
3.5%

Protein 14.8 g
29.5%

Vitamin A 312.5 IU

Vitamin C 6 mg

Calcium 48.8 mg

Iron 1.6 mg

Southwest Seitan Wings, Large Nutrients FAQs

Nutrients

What is the calorie content of Southwest Seitan Wings, Large?

A typical serving 4 oz. of Southwest Seitan Wings, Large contains approximately 990 calories.

You can check the exact calorie content by logging Southwest Seitan Wings, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Seitan Wings, Large have?

The amount of fat in Southwest Seitan Wings, Large depends on the ingredients and preparation method. On average, one serving 4 oz. of Southwest Seitan Wings, Large contains approximately 62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Seitan Wings, Large have?

The protein content in Southwest Seitan Wings, Large depends on the ingredients exists in it. On average, 4 oz. of Southwest Seitan Wings, Large contains approximately 59 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Seitan Wings, Large, Download Nutribit app for healthier you!

How much sugar does a Southwest Seitan Wings, Large have?

On average, 4 oz. contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Seitan Wings, Large.

How Much carbohydrates (carbs) is in Southwest Seitan Wings, Large?

The amount of carbohydrates (carbs) in Southwest Seitan Wings, Large depends on its serving size and preparation. On average, 4 oz. contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Seitan Wings, Large.

How Much Fiber is in Southwest Seitan Wings, Large?

Southwest Seitan Wings, Large contains approximately 6 grams of fiber in 4 oz..

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Seitan Wings, Large for healthier you!

What vitamins and minerals are in a Southwest Seitan Wings, Large?

Vitamins in Southwest Seitan Wings, Large:

  • Vitamin A:Southwest Seitan Wings, Large has 1250 IU of Vitamin A.
  • Vitamin C:Southwest Seitan Wings, Large has 24 mg of Vitamin C.

Southwest Seitan Wings, Large contains following minerals:

  • Southwest Seitan Wings, Large has 195mg of Calcium.
  • Southwest Seitan Wings, Large has 2570mg of Sodium, Na.
  • Southwest Seitan Wings, Large has 6.3mg of Iron.

General

Does Southwest Seitan Wings, Large contain caffeine?

Southwest Seitan Wings, Large does not contain any caffeine.

Does Southwest Seitan Wings, Large contain alcohol?

Southwest Seitan Wings, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Seitan Wings, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Seitan Wings, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Seitan Wings, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Seitan Wings, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Seitan Wings, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Seitan Wings, Large for free?

Yes! Since Southwest Seitan Wings, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Seitan Wings, Large with water tracking feature?

Nutribit automatically calculates the water content of Southwest Seitan Wings, Large and adds it to your daily hydration log. Simply log Southwest Seitan Wings, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Seitan Wings, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Seitan Wings, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Seitan Wings, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Seitan Wings, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Seitan Wings, Large

Protein and Vitamin A in Southwest Seitan Wings, Large supports bone health.

  • Protein in Southwest Seitan Wings, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Southwest Seitan Wings, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Southwest Seitan Wings, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwest Seitan Wings, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwest Seitan Wings, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwest Seitan Wings, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwest Seitan Wings, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwest Seitan Wings, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwest Seitan Wings, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwest Seitan Wings, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwest Seitan Wings, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwest Seitan Wings, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwest Seitan Wings, Large enhances brain function and helps improve memory and focus.

Glucose from Southwest Seitan Wings, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwest Seitan Wings, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwest Seitan Wings, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwest Seitan Wings, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwest Seitan Wings, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwest Seitan Wings, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwest Seitan Wings, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwest Seitan Wings, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwest Seitan Wings, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Southwest Seitan Wings, Large supports building and repairing tissues.

Builds and repairs tissues in Southwest Seitan Wings, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Seitan Wings, Large supports immune function.

Supports immune function in Southwest Seitan Wings, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Seitan Wings, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Seitan Wings, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Seitan Wings, Large provides energy.

Provides energy in Southwest Seitan Wings, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Seitan Wings, Large supports muscle growth and strength.

Supports muscle growth and strength in Southwest Seitan Wings, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Seitan Wings, Large helps in weight management.

Helps in weight management in Southwest Seitan Wings, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Seitan Wings, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Seitan Wings, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Seitan Wings, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Seitan Wings, Large is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Seitan Wings, Large regulates blood sugar levels.

Regulates blood sugar levels in Southwest Seitan Wings, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Seitan Wings, Large supports digestion.

Fiber in Southwest Seitan Wings, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Seitan Wings, Large supports heart health.

Soluble fiber in Southwest Seitan Wings, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Seitan Wings, Large aids in weight management.

Fiber-rich foods in Southwest Seitan Wings, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Seitan Wings, Large regulates blood sugar.

Fiber in Southwest Seitan Wings, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Seitan Wings, Large promotes gut health.

Fiber in Southwest Seitan Wings, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Seitan Wings, Large lowers the risk of colon cancer.

A high-fiber diet from Southwest Seitan Wings, Large is linked to a reduced risk of colon cancer.

Fiber in Southwest Seitan Wings, Large improves skin health.

Fiber in Southwest Seitan Wings, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Seitan Wings, Large helps lower blood pressure.

Adequate fiber in Southwest Seitan Wings, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Seitan Wings, Large boosts immune function.

Fiber in Southwest Seitan Wings, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Seitan Wings, Large reduces the risk of type 2 diabetes.

Fiber in Southwest Seitan Wings, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Southwest Seitan Wings, Large supports eye health.

Vitamin A in Southwest Seitan Wings, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Southwest Seitan Wings, Large boosts immune function.

Vitamin A in Southwest Seitan Wings, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Southwest Seitan Wings, Large promotes healthy skin.

Vitamin A in Southwest Seitan Wings, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Southwest Seitan Wings, Large enhances reproductive health.

Vitamin A in Southwest Seitan Wings, Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Southwest Seitan Wings, Large reduces the risk of certain cancers.

Vitamin A in Southwest Seitan Wings, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Southwest Seitan Wings, Large promotes healthy development during pregnancy.

Vitamin A in Southwest Seitan Wings, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Southwest Seitan Wings, Large maintains healthy mucous membranes.

Vitamin A in Southwest Seitan Wings, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Southwest Seitan Wings, Large improves wound healing.

Vitamin A in Southwest Seitan Wings, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Southwest Seitan Wings, Large may reduce the risk of macular degeneration.

Vitamin A in Southwest Seitan Wings, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Southwest Seitan Wings, Large supports bone health.

Calcium in Southwest Seitan Wings, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwest Seitan Wings, Large supports muscle function.

Calcium in Southwest Seitan Wings, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwest Seitan Wings, Large supports heart health.

Calcium in Southwest Seitan Wings, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwest Seitan Wings, Large supports nerve transmission.

Calcium in Southwest Seitan Wings, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwest Seitan Wings, Large supports blood clotting.

Calcium in Southwest Seitan Wings, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwest Seitan Wings, Large supports hormonal secretion.

Calcium in Southwest Seitan Wings, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwest Seitan Wings, Large supports weight management.

Calcium in Southwest Seitan Wings, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwest Seitan Wings, Large supports dental health.

Calcium in Southwest Seitan Wings, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwest Seitan Wings, Large supports blood pressure regulation.

Calcium in Southwest Seitan Wings, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwest Seitan Wings, Large supports fluid balance.

Maintains Fluid Balance in Southwest Seitan Wings, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Seitan Wings, Large supports nerve function.

Supports Nerve Function in Southwest Seitan Wings, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Seitan Wings, Large helps regulate blood pressure.

Regulates Blood Pressure in Southwest Seitan Wings, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Seitan Wings, Large supports muscle function.

Aids Muscle Function in Southwest Seitan Wings, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Seitan Wings, Large aids nutrient absorption.

Improves Nutrient Absorption in Southwest Seitan Wings, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Seitan Wings, Large helps balance pH levels.

Balances pH Levels in Southwest Seitan Wings, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Seitan Wings, Large supports bone health.

Supports Bone Health in Southwest Seitan Wings, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 990 calories?

The amount of exercise required to burn off 4 oz. Southwest Seitan Wings, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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