Quinoa, Whole Bird

Fields Good Chicken

Total Energy

470

kcal

48.1

% from carbs

10.13

% from protein

41.77

% from fats

In 1 oz

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Sodium, Na

630mg

27.4%

Total Carbohydrates

57g

20.7%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa, Whole Bird

A typical serving 10.5 oz of Quinoa, Whole Bird (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa, Whole Bird depends on the ingredients and preparation method. On average, one serving 10.5 oz (null grams) of Quinoa, Whole Bird contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa, Whole Bird depends on the ingredients exists in it. On average, 10.5 oz of Quinoa, Whole Bird (about null grams) contains approximately 12 grams of protein.

On average, 10.5 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.5 oz (about null grams) contains about 57 grams of carbohydrates.

Quinoa, Whole Bird contains approximately 8 grams of fiber in 10.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 10.5 oz Quinoa, Whole Bird

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.