Roasted Broccoli, Whole Bird

Fields Good Chicken

11.43

% from protein

28.57

% from carbs

28.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.15625 oz
Amount per serving
Calories
29.7
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 0.3 g
1.6%

Sodium, Na 112.5 mg
4.9%

Total Carbohydrates 2.3 g
0.9%

Fiber 0.9 g
3.3%

Sugars 0.6 g
1.3%

Protein 0.9 g
1.9%

Roasted Broccoli, Whole Bird Nutrients FAQs

Nutrients

What is the calorie content of Roasted Broccoli, Whole Bird?

A typical serving 6.4 oz of Roasted Broccoli, Whole Bird contains approximately 190 calories.

You can check the exact calorie content by logging Roasted Broccoli, Whole Bird in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Broccoli, Whole Bird have?

The amount of fat in Roasted Broccoli, Whole Bird depends on the ingredients and preparation method. On average, one serving 6.4 oz of Roasted Broccoli, Whole Bird contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Broccoli, Whole Bird have?

The protein content in Roasted Broccoli, Whole Bird depends on the ingredients exists in it. On average, 6.4 oz of Roasted Broccoli, Whole Bird contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Broccoli, Whole Bird, Download Nutribit app for healthier you!

How much sugar does a Roasted Broccoli, Whole Bird have?

On average, 6.4 oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Broccoli, Whole Bird.

How Much carbohydrates (carbs) is in Roasted Broccoli, Whole Bird?

The amount of carbohydrates (carbs) in Roasted Broccoli, Whole Bird depends on its serving size and preparation. On average, 6.4 oz contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Broccoli, Whole Bird.

How Much Fiber is in Roasted Broccoli, Whole Bird?

Roasted Broccoli, Whole Bird contains approximately 6 grams of fiber in 6.4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Broccoli, Whole Bird for healthier you!

What vitamins and minerals are in a Roasted Broccoli, Whole Bird?

Roasted Broccoli, Whole Bird contains following minerals:

  • Roasted Broccoli, Whole Bird has 720mg of Sodium, Na.

General

Does Roasted Broccoli, Whole Bird contain caffeine?

Roasted Broccoli, Whole Bird does not contain any caffeine.

Does Roasted Broccoli, Whole Bird contain alcohol?

Roasted Broccoli, Whole Bird does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Broccoli, Whole Bird?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Broccoli, Whole Bird and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Broccoli, Whole Bird quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Broccoli, Whole Bird in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Broccoli, Whole Bird and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Broccoli, Whole Bird for free?

Yes! Since Roasted Broccoli, Whole Bird contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Broccoli, Whole Bird with water tracking feature?

Nutribit automatically calculates the water content of Roasted Broccoli, Whole Bird and adds it to your daily hydration log. Simply log Roasted Broccoli, Whole Bird in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Broccoli, Whole Bird as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Broccoli, Whole Bird and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Broccoli, Whole Bird nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Broccoli, Whole Bird data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Broccoli, Whole Bird

Fiber in Roasted Broccoli, Whole Bird supports digestion.

Fiber in Roasted Broccoli, Whole Bird aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Broccoli, Whole Bird supports heart health.

Soluble fiber in Roasted Broccoli, Whole Bird can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Broccoli, Whole Bird aids in weight management.

Fiber-rich foods in Roasted Broccoli, Whole Bird increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Broccoli, Whole Bird regulates blood sugar.

Fiber in Roasted Broccoli, Whole Bird helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Broccoli, Whole Bird promotes gut health.

Fiber in Roasted Broccoli, Whole Bird acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Broccoli, Whole Bird lowers the risk of colon cancer.

A high-fiber diet from Roasted Broccoli, Whole Bird is linked to a reduced risk of colon cancer.

Fiber in Roasted Broccoli, Whole Bird improves skin health.

Fiber in Roasted Broccoli, Whole Bird helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Broccoli, Whole Bird helps lower blood pressure.

Adequate fiber in Roasted Broccoli, Whole Bird may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Broccoli, Whole Bird boosts immune function.

Fiber in Roasted Broccoli, Whole Bird supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Broccoli, Whole Bird reduces the risk of type 2 diabetes.

Fiber in Roasted Broccoli, Whole Bird can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Broccoli, Whole Bird supports fluid balance.

Maintains Fluid Balance in Roasted Broccoli, Whole Bird helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Broccoli, Whole Bird supports nerve function.

Supports Nerve Function in Roasted Broccoli, Whole Bird helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Broccoli, Whole Bird helps regulate blood pressure.

Regulates Blood Pressure in Roasted Broccoli, Whole Bird helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Broccoli, Whole Bird supports muscle function.

Aids Muscle Function in Roasted Broccoli, Whole Bird helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Broccoli, Whole Bird aids nutrient absorption.

Improves Nutrient Absorption in Roasted Broccoli, Whole Bird assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Broccoli, Whole Bird helps balance pH levels.

Balances pH Levels in Roasted Broccoli, Whole Bird helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Broccoli, Whole Bird supports bone health.

Supports Bone Health in Roasted Broccoli, Whole Bird helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 6.4 oz Roasted Broccoli, Whole Bird

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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