Lemon Kale Portion For BYO Salad

Roti

5.33

% from protein

10.67

% from carbs

10.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
80
% Daily value*

Total Fat 7 g
10.8%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Lemon Kale Portion For BYO Salad Nutrients FAQs

Nutrients

What is the calorie content of Lemon Kale Portion For BYO Salad?

A typical serving 1 Serving of Lemon Kale Portion For BYO Salad contains approximately 80 calories.

You can check the exact calorie content by logging Lemon Kale Portion For BYO Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Kale Portion For BYO Salad have?

The amount of fat in Lemon Kale Portion For BYO Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Lemon Kale Portion For BYO Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Kale Portion For BYO Salad have?

The protein content in Lemon Kale Portion For BYO Salad depends on the ingredients exists in it. On average, 1 Serving of Lemon Kale Portion For BYO Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Kale Portion For BYO Salad, Download Nutribit app for healthier you!

How much sugar does a Lemon Kale Portion For BYO Salad have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Kale Portion For BYO Salad.

How Much carbohydrates (carbs) is in Lemon Kale Portion For BYO Salad?

The amount of carbohydrates (carbs) in Lemon Kale Portion For BYO Salad depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Kale Portion For BYO Salad.

How Much Fiber is in Lemon Kale Portion For BYO Salad?

Lemon Kale Portion For BYO Salad contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Kale Portion For BYO Salad for healthier you!

What vitamins and minerals are in a Lemon Kale Portion For BYO Salad?

Lemon Kale Portion For BYO Salad contains following minerals:

  • Lemon Kale Portion For BYO Salad has 240mg of Sodium, Na.

General

Does Lemon Kale Portion For BYO Salad contain caffeine?

Lemon Kale Portion For BYO Salad does not contain any caffeine.

Does Lemon Kale Portion For BYO Salad contain alcohol?

Lemon Kale Portion For BYO Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Kale Portion For BYO Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Kale Portion For BYO Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Kale Portion For BYO Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Kale Portion For BYO Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Kale Portion For BYO Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Kale Portion For BYO Salad for free?

Yes absolutely, Since Lemon Kale Portion For BYO Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Kale Portion For BYO Salad with water tracking feature?

Lemon Kale Portion For BYO Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lemon Kale Portion For BYO Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Kale Portion For BYO Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Kale Portion For BYO Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Kale Portion For BYO Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Kale Portion For BYO Salad

How to burn 80 calories?

The amount of exercise required to burn off 1 Serving Lemon Kale Portion For BYO Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP