Aloha Plate Pick One Choice, Chicken Katsu
Ono Hawaiian Bbq
16.69
% from protein24.71
% from carbs24.71
% from fatNutrition Facts
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Aloha Plate Pick One Choice, Chicken Katsu Nutrients FAQs
Nutrients
- Aloha Plate Pick One Choice, Chicken Katsu has 610mg of Sodium, Na.
What is the calorie content of Aloha Plate Pick One Choice, Chicken Katsu?
A typical serving 1 Serving of Aloha Plate Pick One Choice, Chicken Katsu contains approximately 590 calories.
You can check the exact calorie content by logging Aloha Plate Pick One Choice, Chicken Katsu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloha Plate Pick One Choice, Chicken Katsu have?
The amount of fat in Aloha Plate Pick One Choice, Chicken Katsu depends on the ingredients and preparation method. On average, one serving 1 Serving of Aloha Plate Pick One Choice, Chicken Katsu contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloha Plate Pick One Choice, Chicken Katsu have?
The protein content in Aloha Plate Pick One Choice, Chicken Katsu depends on the ingredients exists in it. On average, 1 Serving of Aloha Plate Pick One Choice, Chicken Katsu contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Aloha Plate Pick One Choice, Chicken Katsu, Download Nutribit app for healthier you!
How much sugar does a Aloha Plate Pick One Choice, Chicken Katsu have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloha Plate Pick One Choice, Chicken Katsu.
How Much carbohydrates (carbs) is in Aloha Plate Pick One Choice, Chicken Katsu?
The amount of carbohydrates (carbs) in Aloha Plate Pick One Choice, Chicken Katsu depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloha Plate Pick One Choice, Chicken Katsu.
How Much Fiber is in Aloha Plate Pick One Choice, Chicken Katsu?
Aloha Plate Pick One Choice, Chicken Katsu contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloha Plate Pick One Choice, Chicken Katsu for healthier you!
What vitamins and minerals are in a Aloha Plate Pick One Choice, Chicken Katsu?
Aloha Plate Pick One Choice, Chicken Katsu contains following minerals:
General
Does Aloha Plate Pick One Choice, Chicken Katsu contain caffeine?
Aloha Plate Pick One Choice, Chicken Katsu does not contain any caffeine.
Does Aloha Plate Pick One Choice, Chicken Katsu contain alcohol?
Aloha Plate Pick One Choice, Chicken Katsu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloha Plate Pick One Choice, Chicken Katsu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloha Plate Pick One Choice, Chicken Katsu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloha Plate Pick One Choice, Chicken Katsu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloha Plate Pick One Choice, Chicken Katsu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloha Plate Pick One Choice, Chicken Katsu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloha Plate Pick One Choice, Chicken Katsu for free?
Yes absolutely, Since Aloha Plate Pick One Choice, Chicken Katsu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloha Plate Pick One Choice, Chicken Katsu with water tracking feature?
Aloha Plate Pick One Choice, Chicken Katsu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Aloha Plate Pick One Choice, Chicken Katsu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloha Plate Pick One Choice, Chicken Katsu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloha Plate Pick One Choice, Chicken Katsu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloha Plate Pick One Choice, Chicken Katsu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloha Plate Pick One Choice, Chicken Katsu
Protein in Aloha Plate Pick One Choice, Chicken Katsu supports building and repairing tissues.
Builds and repairs tissues in Aloha Plate Pick One Choice, Chicken Katsu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aloha Plate Pick One Choice, Chicken Katsu supports immune function.
Supports immune function in Aloha Plate Pick One Choice, Chicken Katsu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aloha Plate Pick One Choice, Chicken Katsu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aloha Plate Pick One Choice, Chicken Katsu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aloha Plate Pick One Choice, Chicken Katsu provides energy.
Provides energy in Aloha Plate Pick One Choice, Chicken Katsu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aloha Plate Pick One Choice, Chicken Katsu supports muscle growth and strength.
Supports muscle growth and strength in Aloha Plate Pick One Choice, Chicken Katsu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aloha Plate Pick One Choice, Chicken Katsu helps in weight management.
Helps in weight management in Aloha Plate Pick One Choice, Chicken Katsu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aloha Plate Pick One Choice, Chicken Katsu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aloha Plate Pick One Choice, Chicken Katsu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aloha Plate Pick One Choice, Chicken Katsu supports bone health.
Supports bone health in Aloha Plate Pick One Choice, Chicken Katsu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aloha Plate Pick One Choice, Chicken Katsu improves skin, hair, and nails.
Improves skin, hair, and nails in Aloha Plate Pick One Choice, Chicken Katsu is essential for the health and growth of hair, skin, and nails.
Protein in Aloha Plate Pick One Choice, Chicken Katsu regulates blood sugar levels.
Regulates blood sugar levels in Aloha Plate Pick One Choice, Chicken Katsu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Aloha Plate Pick One Choice, Chicken Katsu supports fluid balance.
Maintains Fluid Balance in Aloha Plate Pick One Choice, Chicken Katsu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aloha Plate Pick One Choice, Chicken Katsu supports nerve function.
Supports Nerve Function in Aloha Plate Pick One Choice, Chicken Katsu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aloha Plate Pick One Choice, Chicken Katsu helps regulate blood pressure.
Regulates Blood Pressure in Aloha Plate Pick One Choice, Chicken Katsu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aloha Plate Pick One Choice, Chicken Katsu supports muscle function.
Aids Muscle Function in Aloha Plate Pick One Choice, Chicken Katsu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aloha Plate Pick One Choice, Chicken Katsu aids nutrient absorption.
Improves Nutrient Absorption in Aloha Plate Pick One Choice, Chicken Katsu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aloha Plate Pick One Choice, Chicken Katsu helps balance pH levels.
Balances pH Levels in Aloha Plate Pick One Choice, Chicken Katsu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aloha Plate Pick One Choice, Chicken Katsu supports bone health.
Supports Bone Health in Aloha Plate Pick One Choice, Chicken Katsu helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 Serving Aloha Plate Pick One Choice, Chicken Katsu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.