Aloha Plate Pick One Choice, Island White Fish

Ono Hawaiian Bbq

Total Energy

520

kcal

24.9

% from carbs

22.57

% from protein

52.53

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

5g

25%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

32g

11.6%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloha Plate Pick One Choice, Island White Fish

A typical serving 1 Serving of Aloha Plate Pick One Choice, Island White Fish (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloha Plate Pick One Choice, Island White Fish depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Aloha Plate Pick One Choice, Island White Fish contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloha Plate Pick One Choice, Island White Fish depends on the ingredients exists in it. On average, 1 Serving of Aloha Plate Pick One Choice, Island White Fish (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Aloha Plate Pick One Choice, Island White Fish contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Aloha Plate Pick One Choice, Island White Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.