Family Meal, Island White Fish

Ono Hawaiian Bbq

Total Energy

690

kcal

25.15

% from carbs

22.22

% from protein

52.63

% from fats

In 1 servings

% daily value

Total Fat

40g

61.5%

Saturated

7g

35%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

43g

15.6%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Family Meal, Island White Fish

A typical serving 4 servings of Family Meal, Island White Fish (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Family Meal, Island White Fish depends on the ingredients and preparation method. On average, one serving 4 servings (null grams) of Family Meal, Island White Fish contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Family Meal, Island White Fish depends on the ingredients exists in it. On average, 4 servings of Family Meal, Island White Fish (about null grams) contains approximately 38 grams of protein.

On average, 4 servings (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 servings (about null grams) contains about 43 grams of carbohydrates.

Family Meal, Island White Fish contains approximately grams of fiber in 4 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

BBQ Beef & Island White Fish

Ono Hawaiian Bbq

310 kcal

BBQ Chicken & Island White Fish

Ono Hawaiian Bbq

330 kcal

Island White Fish

Ono Hawaiian Bbq

690 kcal

Island White Fish & BBQ Chicken Combo

Ono Hawaiian Bbq

580 kcal

Island Curry Chicken & Island White Fish

Ono Hawaiian Bbq

170 kcal

Island Fire Chicken & Island White Fish

Ono Hawaiian Bbq

360 kcal

Chicken Katsu & Island White Fish

Ono Hawaiian Bbq

470 kcal

Kalua Pork & Island White Fish

Ono Hawaiian Bbq

410 kcal

Shrimp & Island White Fish Combo

Ono Hawaiian Bbq

750 kcal

Teriyaki Chicken & Island White Fish

Ono Hawaiian Bbq

330 kcal

Family Meal, Hawaiian BBQ Chicken

Ono Hawaiian Bbq

610 kcal

Family Meal, Hawaiian BBQ Beef

Ono Hawaiian Bbq

680 kcal

Mini Meal, Hawaiian BBQ Beef

Ono Hawaiian Bbq

230 kcal

Island Fire Chicken & Hawaiian BBQ Beef

Ono Hawaiian Bbq

320 kcal

Grilled Chicken Breast & Island White Fish

Ono Hawaiian Bbq

340 kcal

Salad Protein Choice, Island White Fish

Ono Hawaiian Bbq

350 kcal

Hawaiian BBQ Beef

Ono Hawaiian Bbq

450 kcal

Hawaiian BBQ Chicken

Ono Hawaiian Bbq

460 kcal

Hawaiian BBQ Mix

Ono Hawaiian Bbq

820 kcal

Aloha Plate Pick One Choice, Island White Fish

Ono Hawaiian Bbq

520 kcal

Bowls, Hawaiian BBQ Beef

Ono Hawaiian Bbq

640 kcal

Family Meal, Island Curry Chicken

Ono Hawaiian Bbq

630 kcal

Family Meal, Island Fire Chicken

Ono Hawaiian Bbq

820 kcal

How to burn 690 calories?

The amount of exercise required to burn off 4 servings Family Meal, Island White Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.