Milkshake, Hi-C Punch
Cook Out
9.66
% from protein65.7
% from carbs65.7
% from fatNutrition Facts
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Milkshake, Hi-C Punch Nutrients FAQs
Nutrients
- Vitamin A:Milkshake, Hi-C Punch has 2500 IU of Vitamin A.
- Vitamin C:Milkshake, Hi-C Punch has 3.6 mg of Vitamin C.
- Milkshake, Hi-C Punch has 650mg of Calcium.
- Milkshake, Hi-C Punch has 450mg of Sodium, Na.
What is the calorie content of Milkshake, Hi-C Punch?
A typical serving 31.9 Oz of Milkshake, Hi-C Punch contains approximately 600 calories.
You can check the exact calorie content by logging Milkshake, Hi-C Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milkshake, Hi-C Punch have?
The amount of fat in Milkshake, Hi-C Punch depends on the ingredients and preparation method. On average, one serving 31.9 Oz of Milkshake, Hi-C Punch contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milkshake, Hi-C Punch have?
The protein content in Milkshake, Hi-C Punch depends on the ingredients exists in it. On average, 31.9 Oz of Milkshake, Hi-C Punch contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Milkshake, Hi-C Punch, Download Nutribit app for healthier you!
How much sugar does a Milkshake, Hi-C Punch have?
On average, 31.9 Oz contains about 99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake, Hi-C Punch.
How Much carbohydrates (carbs) is in Milkshake, Hi-C Punch?
The amount of carbohydrates (carbs) in Milkshake, Hi-C Punch depends on its serving size and preparation. On average, 31.9 Oz contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milkshake, Hi-C Punch.
How Much Fiber is in Milkshake, Hi-C Punch?
Milkshake, Hi-C Punch contains approximately 0 grams of fiber in 31.9 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake, Hi-C Punch for healthier you!
What vitamins and minerals are in a Milkshake, Hi-C Punch?
Vitamins in Milkshake, Hi-C Punch:
Milkshake, Hi-C Punch contains following minerals:
General
Does Milkshake, Hi-C Punch contain caffeine?
Milkshake, Hi-C Punch does not contain any caffeine.
Does Milkshake, Hi-C Punch contain alcohol?
Milkshake, Hi-C Punch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milkshake, Hi-C Punch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake, Hi-C Punch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milkshake, Hi-C Punch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milkshake, Hi-C Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake, Hi-C Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milkshake, Hi-C Punch for free?
Yes! Since Milkshake, Hi-C Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milkshake, Hi-C Punch with water tracking feature?
Nutribit automatically calculates the water content of Milkshake, Hi-C Punch and adds it to your daily hydration log. Simply log Milkshake, Hi-C Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milkshake, Hi-C Punch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milkshake, Hi-C Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milkshake, Hi-C Punch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milkshake, Hi-C Punch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milkshake, Hi-C Punch
Protein and Vitamin A in Milkshake, Hi-C Punch supports bone health.
Protein in Milkshake, Hi-C Punch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Milkshake, Hi-C Punch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Milkshake, Hi-C Punch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milkshake, Hi-C Punch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milkshake, Hi-C Punch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milkshake, Hi-C Punch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milkshake, Hi-C Punch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milkshake, Hi-C Punch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milkshake, Hi-C Punch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milkshake, Hi-C Punch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milkshake, Hi-C Punch aids weight management by helping you feel full longer.
Fiber-rich carbs from Milkshake, Hi-C Punch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milkshake, Hi-C Punch enhances brain function and helps improve memory and focus.
Glucose from Milkshake, Hi-C Punch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milkshake, Hi-C Punch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milkshake, Hi-C Punch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milkshake, Hi-C Punch promotes gut health by feeding beneficial gut bacteria.
Fiber in Milkshake, Hi-C Punch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milkshake, Hi-C Punch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milkshake, Hi-C Punch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milkshake, Hi-C Punch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milkshake, Hi-C Punch, help regulate blood pressure and reduce hypertension risk.
Protein in Milkshake, Hi-C Punch supports building and repairing tissues.
Builds and repairs tissues in Milkshake, Hi-C Punch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milkshake, Hi-C Punch supports immune function.
Supports immune function in Milkshake, Hi-C Punch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milkshake, Hi-C Punch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milkshake, Hi-C Punch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milkshake, Hi-C Punch provides energy.
Provides energy in Milkshake, Hi-C Punch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milkshake, Hi-C Punch supports muscle growth and strength.
Supports muscle growth and strength in Milkshake, Hi-C Punch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milkshake, Hi-C Punch helps in weight management.
Helps in weight management in Milkshake, Hi-C Punch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milkshake, Hi-C Punch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milkshake, Hi-C Punch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milkshake, Hi-C Punch improves skin, hair, and nails.
Improves skin, hair, and nails in Milkshake, Hi-C Punch is essential for the health and growth of hair, skin, and nails.
Protein in Milkshake, Hi-C Punch regulates blood sugar levels.
Regulates blood sugar levels in Milkshake, Hi-C Punch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Milkshake, Hi-C Punch supports eye health.
Vitamin A in Milkshake, Hi-C Punch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Milkshake, Hi-C Punch boosts immune function.
Vitamin A in Milkshake, Hi-C Punch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Milkshake, Hi-C Punch promotes healthy skin.
Vitamin A in Milkshake, Hi-C Punch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Milkshake, Hi-C Punch enhances reproductive health.
Vitamin A in Milkshake, Hi-C Punch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Milkshake, Hi-C Punch reduces the risk of certain cancers.
Vitamin A in Milkshake, Hi-C Punch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Milkshake, Hi-C Punch promotes healthy development during pregnancy.
Vitamin A in Milkshake, Hi-C Punch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Milkshake, Hi-C Punch maintains healthy mucous membranes.
Vitamin A in Milkshake, Hi-C Punch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Milkshake, Hi-C Punch improves wound healing.
Vitamin A in Milkshake, Hi-C Punch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Milkshake, Hi-C Punch may reduce the risk of macular degeneration.
Vitamin A in Milkshake, Hi-C Punch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Milkshake, Hi-C Punch supports bone health.
Calcium in Milkshake, Hi-C Punch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milkshake, Hi-C Punch supports muscle function.
Calcium in Milkshake, Hi-C Punch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milkshake, Hi-C Punch supports heart health.
Calcium in Milkshake, Hi-C Punch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milkshake, Hi-C Punch supports nerve transmission.
Calcium in Milkshake, Hi-C Punch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milkshake, Hi-C Punch supports blood clotting.
Calcium in Milkshake, Hi-C Punch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milkshake, Hi-C Punch supports hormonal secretion.
Calcium in Milkshake, Hi-C Punch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milkshake, Hi-C Punch supports weight management.
Calcium in Milkshake, Hi-C Punch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milkshake, Hi-C Punch supports dental health.
Calcium in Milkshake, Hi-C Punch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milkshake, Hi-C Punch supports blood pressure regulation.
Calcium in Milkshake, Hi-C Punch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Milkshake, Hi-C Punch supports fluid balance.
Maintains Fluid Balance in Milkshake, Hi-C Punch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Milkshake, Hi-C Punch supports nerve function.
Supports Nerve Function in Milkshake, Hi-C Punch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Milkshake, Hi-C Punch helps regulate blood pressure.
Regulates Blood Pressure in Milkshake, Hi-C Punch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Milkshake, Hi-C Punch supports muscle function.
Aids Muscle Function in Milkshake, Hi-C Punch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Milkshake, Hi-C Punch aids nutrient absorption.
Improves Nutrient Absorption in Milkshake, Hi-C Punch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Milkshake, Hi-C Punch helps balance pH levels.
Balances pH Levels in Milkshake, Hi-C Punch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Milkshake, Hi-C Punch supports bone health.
Supports Bone Health in Milkshake, Hi-C Punch helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 31.9 Oz Milkshake, Hi-C Punch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.