Milkshake, Nilla Wafers
Cook Out
8.73
% from protein60.08
% from carbs60.08
% from fatNutrition Facts
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Milkshake, Nilla Wafers Nutrients FAQs
Nutrients
- Vitamin A:Milkshake, Nilla Wafers has 2500 IU of Vitamin A.
- Vitamin C:Milkshake, Nilla Wafers has 3.6 mg of Vitamin C.
- Milkshake, Nilla Wafers has 650mg of Calcium.
- Milkshake, Nilla Wafers has 640mg of Sodium, Na.
- Milkshake, Nilla Wafers has 1.44mg of Iron.
What is the calorie content of Milkshake, Nilla Wafers?
A typical serving 32.7 Oz of Milkshake, Nilla Wafers contains approximately 760 calories.
You can check the exact calorie content by logging Milkshake, Nilla Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milkshake, Nilla Wafers have?
The amount of fat in Milkshake, Nilla Wafers depends on the ingredients and preparation method. On average, one serving 32.7 Oz of Milkshake, Nilla Wafers contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milkshake, Nilla Wafers have?
The protein content in Milkshake, Nilla Wafers depends on the ingredients exists in it. On average, 32.7 Oz of Milkshake, Nilla Wafers contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Milkshake, Nilla Wafers, Download Nutribit app for healthier you!
How much sugar does a Milkshake, Nilla Wafers have?
On average, 32.7 Oz contains about 97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake, Nilla Wafers.
How Much carbohydrates (carbs) is in Milkshake, Nilla Wafers?
The amount of carbohydrates (carbs) in Milkshake, Nilla Wafers depends on its serving size and preparation. On average, 32.7 Oz contains about 117 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milkshake, Nilla Wafers.
How Much Fiber is in Milkshake, Nilla Wafers?
Milkshake, Nilla Wafers contains approximately 0 grams of fiber in 32.7 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake, Nilla Wafers for healthier you!
What vitamins and minerals are in a Milkshake, Nilla Wafers?
Vitamins in Milkshake, Nilla Wafers:
Milkshake, Nilla Wafers contains following minerals:
General
Does Milkshake, Nilla Wafers contain caffeine?
Milkshake, Nilla Wafers does not contain any caffeine.
Does Milkshake, Nilla Wafers contain alcohol?
Milkshake, Nilla Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milkshake, Nilla Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake, Nilla Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milkshake, Nilla Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milkshake, Nilla Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake, Nilla Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milkshake, Nilla Wafers for free?
Yes! Since Milkshake, Nilla Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milkshake, Nilla Wafers with water tracking feature?
Nutribit automatically calculates the water content of Milkshake, Nilla Wafers and adds it to your daily hydration log. Simply log Milkshake, Nilla Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milkshake, Nilla Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milkshake, Nilla Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milkshake, Nilla Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milkshake, Nilla Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milkshake, Nilla Wafers
Protein and Vitamin A in Milkshake, Nilla Wafers supports bone health.
Protein in Milkshake, Nilla Wafers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Milkshake, Nilla Wafers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Milkshake, Nilla Wafers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milkshake, Nilla Wafers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milkshake, Nilla Wafers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milkshake, Nilla Wafers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milkshake, Nilla Wafers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milkshake, Nilla Wafers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milkshake, Nilla Wafers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milkshake, Nilla Wafers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milkshake, Nilla Wafers aids weight management by helping you feel full longer.
Fiber-rich carbs from Milkshake, Nilla Wafers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milkshake, Nilla Wafers enhances brain function and helps improve memory and focus.
Glucose from Milkshake, Nilla Wafers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milkshake, Nilla Wafers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milkshake, Nilla Wafers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milkshake, Nilla Wafers promotes gut health by feeding beneficial gut bacteria.
Fiber in Milkshake, Nilla Wafers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milkshake, Nilla Wafers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milkshake, Nilla Wafers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milkshake, Nilla Wafers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milkshake, Nilla Wafers, help regulate blood pressure and reduce hypertension risk.
Protein in Milkshake, Nilla Wafers supports building and repairing tissues.
Builds and repairs tissues in Milkshake, Nilla Wafers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milkshake, Nilla Wafers supports immune function.
Supports immune function in Milkshake, Nilla Wafers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milkshake, Nilla Wafers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milkshake, Nilla Wafers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milkshake, Nilla Wafers provides energy.
Provides energy in Milkshake, Nilla Wafers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milkshake, Nilla Wafers supports muscle growth and strength.
Supports muscle growth and strength in Milkshake, Nilla Wafers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milkshake, Nilla Wafers helps in weight management.
Helps in weight management in Milkshake, Nilla Wafers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milkshake, Nilla Wafers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milkshake, Nilla Wafers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milkshake, Nilla Wafers improves skin, hair, and nails.
Improves skin, hair, and nails in Milkshake, Nilla Wafers is essential for the health and growth of hair, skin, and nails.
Protein in Milkshake, Nilla Wafers regulates blood sugar levels.
Regulates blood sugar levels in Milkshake, Nilla Wafers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Milkshake, Nilla Wafers supports eye health.
Vitamin A in Milkshake, Nilla Wafers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Milkshake, Nilla Wafers boosts immune function.
Vitamin A in Milkshake, Nilla Wafers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Milkshake, Nilla Wafers promotes healthy skin.
Vitamin A in Milkshake, Nilla Wafers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Milkshake, Nilla Wafers enhances reproductive health.
Vitamin A in Milkshake, Nilla Wafers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Milkshake, Nilla Wafers reduces the risk of certain cancers.
Vitamin A in Milkshake, Nilla Wafers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Milkshake, Nilla Wafers promotes healthy development during pregnancy.
Vitamin A in Milkshake, Nilla Wafers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Milkshake, Nilla Wafers maintains healthy mucous membranes.
Vitamin A in Milkshake, Nilla Wafers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Milkshake, Nilla Wafers improves wound healing.
Vitamin A in Milkshake, Nilla Wafers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Milkshake, Nilla Wafers may reduce the risk of macular degeneration.
Vitamin A in Milkshake, Nilla Wafers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Milkshake, Nilla Wafers supports bone health.
Calcium in Milkshake, Nilla Wafers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milkshake, Nilla Wafers supports muscle function.
Calcium in Milkshake, Nilla Wafers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milkshake, Nilla Wafers supports heart health.
Calcium in Milkshake, Nilla Wafers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milkshake, Nilla Wafers supports nerve transmission.
Calcium in Milkshake, Nilla Wafers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milkshake, Nilla Wafers supports blood clotting.
Calcium in Milkshake, Nilla Wafers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milkshake, Nilla Wafers supports hormonal secretion.
Calcium in Milkshake, Nilla Wafers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milkshake, Nilla Wafers supports weight management.
Calcium in Milkshake, Nilla Wafers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milkshake, Nilla Wafers supports dental health.
Calcium in Milkshake, Nilla Wafers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milkshake, Nilla Wafers supports blood pressure regulation.
Calcium in Milkshake, Nilla Wafers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Milkshake, Nilla Wafers supports fluid balance.
Maintains Fluid Balance in Milkshake, Nilla Wafers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Milkshake, Nilla Wafers supports nerve function.
Supports Nerve Function in Milkshake, Nilla Wafers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Milkshake, Nilla Wafers helps regulate blood pressure.
Regulates Blood Pressure in Milkshake, Nilla Wafers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Milkshake, Nilla Wafers supports muscle function.
Aids Muscle Function in Milkshake, Nilla Wafers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Milkshake, Nilla Wafers aids nutrient absorption.
Improves Nutrient Absorption in Milkshake, Nilla Wafers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Milkshake, Nilla Wafers helps balance pH levels.
Balances pH Levels in Milkshake, Nilla Wafers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Milkshake, Nilla Wafers supports bone health.
Supports Bone Health in Milkshake, Nilla Wafers helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 32.7 Oz Milkshake, Nilla Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.