Latte Freeze

Costco Food Court

Total Energy

190

kcal

40.64

% from carbs

25.67

% from protein

33.69

% from fats

In 1 oz

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

160mg

7%

Total Carbohydrates

19g

6.9%

Sugars

19g

38%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte Freeze

A typical serving 15.3 oz of Latte Freeze (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte Freeze depends on the ingredients and preparation method. On average, one serving 15.3 oz (null grams) of Latte Freeze contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte Freeze depends on the ingredients exists in it. On average, 15.3 oz of Latte Freeze (about null grams) contains approximately 12 grams of protein.

On average, 15.3 oz (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.3 oz (about null grams) contains about 19 grams of carbohydrates.

Latte Freeze contains approximately 0 grams of fiber in 15.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 15.3 oz Latte Freeze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.