Hot Turkey & Provolone Sandwich
Costco Food Court
25.52
% from protein29.08
% from carbs29.08
% from fatNutrition Facts
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Sandwich, Oven Roasted Turkey & Provolone
Renaissance Food Group
Sandwich, Turkey & Provolone
Raley's
Turkey & Provolone Sandwich
Raley's
Hot Turkey & Provolone Sandwich Nutrients FAQs
Nutrients
- Hot Turkey & Provolone Sandwich has 1710mg of Sodium, Na.
What is the calorie content of Hot Turkey & Provolone Sandwich?
A typical serving 12 oz of Hot Turkey & Provolone Sandwich contains approximately 740 calories.
You can check the exact calorie content by logging Hot Turkey & Provolone Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Turkey & Provolone Sandwich have?
The amount of fat in Hot Turkey & Provolone Sandwich depends on the ingredients and preparation method. On average, one serving 12 oz of Hot Turkey & Provolone Sandwich contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Turkey & Provolone Sandwich have?
The protein content in Hot Turkey & Provolone Sandwich depends on the ingredients exists in it. On average, 12 oz of Hot Turkey & Provolone Sandwich contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Turkey & Provolone Sandwich, Download Nutribit app for healthier you!
How much sugar does a Hot Turkey & Provolone Sandwich have?
On average, 12 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Turkey & Provolone Sandwich.
How Much carbohydrates (carbs) is in Hot Turkey & Provolone Sandwich?
The amount of carbohydrates (carbs) in Hot Turkey & Provolone Sandwich depends on its serving size and preparation. On average, 12 oz contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Turkey & Provolone Sandwich.
How Much Fiber is in Hot Turkey & Provolone Sandwich?
Hot Turkey & Provolone Sandwich contains approximately 2 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Turkey & Provolone Sandwich for healthier you!
What vitamins and minerals are in a Hot Turkey & Provolone Sandwich?
Hot Turkey & Provolone Sandwich contains following minerals:
General
Does Hot Turkey & Provolone Sandwich contain caffeine?
Hot Turkey & Provolone Sandwich does not contain any caffeine.
Does Hot Turkey & Provolone Sandwich contain alcohol?
Hot Turkey & Provolone Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Turkey & Provolone Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Turkey & Provolone Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Turkey & Provolone Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Turkey & Provolone Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Turkey & Provolone Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Turkey & Provolone Sandwich for free?
Yes! Since Hot Turkey & Provolone Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Turkey & Provolone Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Hot Turkey & Provolone Sandwich and adds it to your daily hydration log. Simply log Hot Turkey & Provolone Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Turkey & Provolone Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Turkey & Provolone Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Turkey & Provolone Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Turkey & Provolone Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Turkey & Provolone Sandwich
Total Carbohydrates in Hot Turkey & Provolone Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot Turkey & Provolone Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot Turkey & Provolone Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot Turkey & Provolone Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot Turkey & Provolone Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot Turkey & Provolone Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot Turkey & Provolone Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot Turkey & Provolone Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot Turkey & Provolone Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot Turkey & Provolone Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot Turkey & Provolone Sandwich enhances brain function and helps improve memory and focus.
Glucose from Hot Turkey & Provolone Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot Turkey & Provolone Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot Turkey & Provolone Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot Turkey & Provolone Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot Turkey & Provolone Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot Turkey & Provolone Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot Turkey & Provolone Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot Turkey & Provolone Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot Turkey & Provolone Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Hot Turkey & Provolone Sandwich supports building and repairing tissues.
Builds and repairs tissues in Hot Turkey & Provolone Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Turkey & Provolone Sandwich supports immune function.
Supports immune function in Hot Turkey & Provolone Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Turkey & Provolone Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Turkey & Provolone Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Turkey & Provolone Sandwich provides energy.
Provides energy in Hot Turkey & Provolone Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Turkey & Provolone Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Hot Turkey & Provolone Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Turkey & Provolone Sandwich helps in weight management.
Helps in weight management in Hot Turkey & Provolone Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Turkey & Provolone Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Turkey & Provolone Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Turkey & Provolone Sandwich supports bone health.
Supports bone health in Hot Turkey & Provolone Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Turkey & Provolone Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Turkey & Provolone Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Hot Turkey & Provolone Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Hot Turkey & Provolone Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hot Turkey & Provolone Sandwich supports fluid balance.
Maintains Fluid Balance in Hot Turkey & Provolone Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot Turkey & Provolone Sandwich supports nerve function.
Supports Nerve Function in Hot Turkey & Provolone Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot Turkey & Provolone Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Hot Turkey & Provolone Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot Turkey & Provolone Sandwich supports muscle function.
Aids Muscle Function in Hot Turkey & Provolone Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot Turkey & Provolone Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Hot Turkey & Provolone Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot Turkey & Provolone Sandwich helps balance pH levels.
Balances pH Levels in Hot Turkey & Provolone Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot Turkey & Provolone Sandwich supports bone health.
Supports Bone Health in Hot Turkey & Provolone Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 12 oz Hot Turkey & Provolone Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.