Cheese Burger Fry & Soda
Costco Food Court
14.07
% from protein43.7
% from carbs43.7
% from fatNutrition Facts
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Cheese Burger Fry & Soda Nutrients FAQs
Nutrients
- Cheese Burger Fry & Soda has 2130mg of Sodium, Na.
What is the calorie content of Cheese Burger Fry & Soda?
A typical serving 19.25 oz of Cheese Burger Fry & Soda contains approximately 1740 calories.
You can check the exact calorie content by logging Cheese Burger Fry & Soda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Burger Fry & Soda have?
The amount of fat in Cheese Burger Fry & Soda depends on the ingredients and preparation method. On average, one serving 19.25 oz of Cheese Burger Fry & Soda contains approximately 76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Burger Fry & Soda have?
The protein content in Cheese Burger Fry & Soda depends on the ingredients exists in it. On average, 19.25 oz of Cheese Burger Fry & Soda contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Burger Fry & Soda, Download Nutribit app for healthier you!
How much sugar does a Cheese Burger Fry & Soda have?
On average, 19.25 oz contains about 75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Burger Fry & Soda.
How Much carbohydrates (carbs) is in Cheese Burger Fry & Soda?
The amount of carbohydrates (carbs) in Cheese Burger Fry & Soda depends on its serving size and preparation. On average, 19.25 oz contains about 177 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Burger Fry & Soda.
How Much Fiber is in Cheese Burger Fry & Soda?
Cheese Burger Fry & Soda contains approximately 7 grams of fiber in 19.25 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Burger Fry & Soda for healthier you!
What vitamins and minerals are in a Cheese Burger Fry & Soda?
Cheese Burger Fry & Soda contains following minerals:
General
Does Cheese Burger Fry & Soda contain caffeine?
Cheese Burger Fry & Soda does not contain any caffeine.
Does Cheese Burger Fry & Soda contain alcohol?
Cheese Burger Fry & Soda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Burger Fry & Soda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Burger Fry & Soda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Burger Fry & Soda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Burger Fry & Soda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Burger Fry & Soda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Burger Fry & Soda for free?
Yes! Since Cheese Burger Fry & Soda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Burger Fry & Soda with water tracking feature?
Nutribit automatically calculates the water content of Cheese Burger Fry & Soda and adds it to your daily hydration log. Simply log Cheese Burger Fry & Soda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Burger Fry & Soda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Burger Fry & Soda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Burger Fry & Soda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Burger Fry & Soda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Burger Fry & Soda
Total Carbohydrates in Cheese Burger Fry & Soda provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Burger Fry & Soda are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Burger Fry & Soda supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Burger Fry & Soda aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Burger Fry & Soda helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Burger Fry & Soda help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Burger Fry & Soda helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Burger Fry & Soda can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Burger Fry & Soda aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Burger Fry & Soda help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Burger Fry & Soda enhances brain function and helps improve memory and focus.
Glucose from Cheese Burger Fry & Soda is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Burger Fry & Soda boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Burger Fry & Soda provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Burger Fry & Soda promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Burger Fry & Soda serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Burger Fry & Soda improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Burger Fry & Soda support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Burger Fry & Soda helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Burger Fry & Soda, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Burger Fry & Soda supports building and repairing tissues.
Builds and repairs tissues in Cheese Burger Fry & Soda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Burger Fry & Soda supports immune function.
Supports immune function in Cheese Burger Fry & Soda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Burger Fry & Soda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Burger Fry & Soda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Burger Fry & Soda provides energy.
Provides energy in Cheese Burger Fry & Soda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Burger Fry & Soda supports muscle growth and strength.
Supports muscle growth and strength in Cheese Burger Fry & Soda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Burger Fry & Soda helps in weight management.
Helps in weight management in Cheese Burger Fry & Soda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Burger Fry & Soda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Burger Fry & Soda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Burger Fry & Soda supports bone health.
Supports bone health in Cheese Burger Fry & Soda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Burger Fry & Soda improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Burger Fry & Soda is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Burger Fry & Soda regulates blood sugar levels.
Regulates blood sugar levels in Cheese Burger Fry & Soda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese Burger Fry & Soda supports digestion.
Fiber in Cheese Burger Fry & Soda aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese Burger Fry & Soda supports heart health.
Soluble fiber in Cheese Burger Fry & Soda can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese Burger Fry & Soda aids in weight management.
Fiber-rich foods in Cheese Burger Fry & Soda increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese Burger Fry & Soda regulates blood sugar.
Fiber in Cheese Burger Fry & Soda helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese Burger Fry & Soda promotes gut health.
Fiber in Cheese Burger Fry & Soda acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese Burger Fry & Soda lowers the risk of colon cancer.
A high-fiber diet from Cheese Burger Fry & Soda is linked to a reduced risk of colon cancer.
Fiber in Cheese Burger Fry & Soda improves skin health.
Fiber in Cheese Burger Fry & Soda helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese Burger Fry & Soda helps lower blood pressure.
Adequate fiber in Cheese Burger Fry & Soda may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese Burger Fry & Soda boosts immune function.
Fiber in Cheese Burger Fry & Soda supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese Burger Fry & Soda reduces the risk of type 2 diabetes.
Fiber in Cheese Burger Fry & Soda can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese Burger Fry & Soda supports fluid balance.
Maintains Fluid Balance in Cheese Burger Fry & Soda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Burger Fry & Soda supports nerve function.
Supports Nerve Function in Cheese Burger Fry & Soda helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Burger Fry & Soda helps regulate blood pressure.
Regulates Blood Pressure in Cheese Burger Fry & Soda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Burger Fry & Soda supports muscle function.
Aids Muscle Function in Cheese Burger Fry & Soda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Burger Fry & Soda aids nutrient absorption.
Improves Nutrient Absorption in Cheese Burger Fry & Soda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Burger Fry & Soda helps balance pH levels.
Balances pH Levels in Cheese Burger Fry & Soda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Burger Fry & Soda supports bone health.
Supports Bone Health in Cheese Burger Fry & Soda helps retain calcium and prevent the loss of bone density over time.
How to burn 1740 calories?
The amount of exercise required to burn off 19.25 oz Cheese Burger Fry & Soda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.