Chicken Garden Salad - Fried without Dressing, without Side

Hooters

Total Energy

640

kcal

22.29

% from carbs

30.34

% from protein

47.37

% from fats

In 1 Serving

% daily value

Total Fat

34g

52.3%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

135mg

45%

Sodium, Na

850mg

37%

Total Carbohydrates

36g

13.1%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Garden Salad - Fried without Dressing, without Side

A typical serving 1 Serving of Chicken Garden Salad - Fried without Dressing, without Side (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Garden Salad - Fried without Dressing, without Side depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Garden Salad - Fried without Dressing, without Side contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Garden Salad - Fried without Dressing, without Side depends on the ingredients exists in it. On average, 1 Serving of Chicken Garden Salad - Fried without Dressing, without Side (about null grams) contains approximately 49 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 36 grams of carbohydrates.

Chicken Garden Salad - Fried without Dressing, without Side contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Chicken Garden Salad - Fried without Dressing, without Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.