Chopped Cobb Salad without Dressing, without Side

Hooters

Total Energy

470

kcal

15.19

% from carbs

35.44

% from protein

49.37

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

290mg

96.7%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Cobb Salad without Dressing, without Side

A typical serving 1 Serving of Chopped Cobb Salad without Dressing, without Side (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Cobb Salad without Dressing, without Side depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chopped Cobb Salad without Dressing, without Side contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Cobb Salad without Dressing, without Side depends on the ingredients exists in it. On average, 1 Serving of Chopped Cobb Salad without Dressing, without Side (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Chopped Cobb Salad without Dressing, without Side contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Chopped Cobb Salad without Dressing, without Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.