Chopped Cobb Salad without Dressing, without Side

Hooters

35.44

% from protein

15.19

% from carbs

15.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
470
% Daily value*

Total Fat 26 g
40%

Saturated 12 g
60%

Trans Fats 0.5 g

Cholesterol 290 mg
96.7%

Sodium, Na 1340 mg
58.3%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 42 g
84%

More items Like Chopped Cobb Salad without Dressing, without Side

Taco Salad without Dressing, without Side

Hooters

960 kcal
Side Garden Salad- without Dressing

Hooters

160 kcal
Wise Choice Side Salad without Dressing

Hooters

70 kcal
Chicken Garden Salad - Fried without Dressing, without Side

Hooters

640 kcal
Chicken Garden Salad - Grilled without Dressing, without Side

Hooters

610 kcal
Chicken Garden Salad - Hold The Chicken without Dressing, without Side

Hooters

320 kcal
Taco Salad - Upgrade To Grilled Chicken without Dressing, without Side

Hooters

1070 kcal
Taco Salad - Upgrade To Grilled Shrimp without Dressing, without Side

Hooters

920 kcal
Shrimp & Spinach Salad, without Side

Hooters

530 kcal
Chicken Garden Salad - Upgrade To Grilled Shrimp without Dressing, without Side

Hooters

780 kcal
Hooters Original Buffalo Chicken Salad- Fried without Sauce & Dressing, without Side

Hooters

450 kcal
Hooters Original Buffalo Chicken Salad- Grilled without Sauce & Dressing, without Side

Hooters

430 kcal
Wise Choice Salad without Dressing

Hooters

150 kcal
Chicken Caesar Salad - Fried, without Side

Hooters

930 kcal
Chicken Caesar Salad - Grilled, without Side

Hooters

890 kcal
Original Buffalo Chicken Tacos- Fried without Sauce & Dressing, without Side

Hooters

580 kcal
Original Buffalo Chicken Tacos- Grilled without Sauce & Dressing, without Side

Hooters

400 kcal
Baja Burger without Side

Hooters

890 kcal
Sandwiches, Club without Side

Hooters

880 kcal
Chopped Salad without Dressing

True Food Kitchen

0 kcal
Chicken Caesar Salad - Hold The Chicken, without Side

Hooters

610 kcal
Side Salad (without dressing)

Taco John's

40 kcal
Side Salad, Without Dressing

Capriotti's Sandwich Shop

170 kcal

Chopped Cobb Salad without Dressing, without Side Nutrients FAQs

Nutrients

What is the calorie content of Chopped Cobb Salad without Dressing, without Side?

A typical serving 1 Serving of Chopped Cobb Salad without Dressing, without Side contains approximately 470 calories.

You can check the exact calorie content by logging Chopped Cobb Salad without Dressing, without Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Cobb Salad without Dressing, without Side have?

The amount of fat in Chopped Cobb Salad without Dressing, without Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Chopped Cobb Salad without Dressing, without Side contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Cobb Salad without Dressing, without Side have?

The protein content in Chopped Cobb Salad without Dressing, without Side depends on the ingredients exists in it. On average, 1 Serving of Chopped Cobb Salad without Dressing, without Side contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Cobb Salad without Dressing, without Side, Download Nutribit app for healthier you!

How much sugar does a Chopped Cobb Salad without Dressing, without Side have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Cobb Salad without Dressing, without Side.

How Much carbohydrates (carbs) is in Chopped Cobb Salad without Dressing, without Side?

The amount of carbohydrates (carbs) in Chopped Cobb Salad without Dressing, without Side depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Cobb Salad without Dressing, without Side.

How Much Fiber is in Chopped Cobb Salad without Dressing, without Side?

Chopped Cobb Salad without Dressing, without Side contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Cobb Salad without Dressing, without Side for healthier you!

What vitamins and minerals are in a Chopped Cobb Salad without Dressing, without Side?

Chopped Cobb Salad without Dressing, without Side contains following minerals:

  • Chopped Cobb Salad without Dressing, without Side has 1340mg of Sodium, Na.

General

Does Chopped Cobb Salad without Dressing, without Side contain caffeine?

Chopped Cobb Salad without Dressing, without Side does not contain any caffeine.

Does Chopped Cobb Salad without Dressing, without Side contain alcohol?

Chopped Cobb Salad without Dressing, without Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Cobb Salad without Dressing, without Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Cobb Salad without Dressing, without Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Cobb Salad without Dressing, without Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Cobb Salad without Dressing, without Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Cobb Salad without Dressing, without Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Cobb Salad without Dressing, without Side for free?

Yes! Since Chopped Cobb Salad without Dressing, without Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Cobb Salad without Dressing, without Side with water tracking feature?

Nutribit automatically calculates the water content of Chopped Cobb Salad without Dressing, without Side and adds it to your daily hydration log. Simply log Chopped Cobb Salad without Dressing, without Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Cobb Salad without Dressing, without Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Cobb Salad without Dressing, without Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Cobb Salad without Dressing, without Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Cobb Salad without Dressing, without Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Cobb Salad without Dressing, without Side

Protein in Chopped Cobb Salad without Dressing, without Side supports building and repairing tissues.

Builds and repairs tissues in Chopped Cobb Salad without Dressing, without Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Cobb Salad without Dressing, without Side supports immune function.

Supports immune function in Chopped Cobb Salad without Dressing, without Side is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Cobb Salad without Dressing, without Side helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Cobb Salad without Dressing, without Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Cobb Salad without Dressing, without Side provides energy.

Provides energy in Chopped Cobb Salad without Dressing, without Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Cobb Salad without Dressing, without Side supports muscle growth and strength.

Supports muscle growth and strength in Chopped Cobb Salad without Dressing, without Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Cobb Salad without Dressing, without Side helps in weight management.

Helps in weight management in Chopped Cobb Salad without Dressing, without Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Cobb Salad without Dressing, without Side aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Cobb Salad without Dressing, without Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Cobb Salad without Dressing, without Side supports bone health.

Supports bone health in Chopped Cobb Salad without Dressing, without Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chopped Cobb Salad without Dressing, without Side improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Cobb Salad without Dressing, without Side is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Cobb Salad without Dressing, without Side regulates blood sugar levels.

Regulates blood sugar levels in Chopped Cobb Salad without Dressing, without Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chopped Cobb Salad without Dressing, without Side supports fluid balance.

Maintains Fluid Balance in Chopped Cobb Salad without Dressing, without Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Cobb Salad without Dressing, without Side supports nerve function.

Supports Nerve Function in Chopped Cobb Salad without Dressing, without Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Cobb Salad without Dressing, without Side helps regulate blood pressure.

Regulates Blood Pressure in Chopped Cobb Salad without Dressing, without Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Cobb Salad without Dressing, without Side supports muscle function.

Aids Muscle Function in Chopped Cobb Salad without Dressing, without Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Cobb Salad without Dressing, without Side aids nutrient absorption.

Improves Nutrient Absorption in Chopped Cobb Salad without Dressing, without Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Cobb Salad without Dressing, without Side helps balance pH levels.

Balances pH Levels in Chopped Cobb Salad without Dressing, without Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Cobb Salad without Dressing, without Side supports bone health.

Supports Bone Health in Chopped Cobb Salad without Dressing, without Side helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Chopped Cobb Salad without Dressing, without Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP