Wise Choice Salad without Dressing

Hooters

26.14

% from protein

20.92

% from carbs

20.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 8 g
2.9%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 10 g
20%

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Wise Choice Salad without Dressing Nutrients FAQs

Nutrients

What is the calorie content of Wise Choice Salad without Dressing?

A typical serving 1 Serving of Wise Choice Salad without Dressing contains approximately 150 calories.

You can check the exact calorie content by logging Wise Choice Salad without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wise Choice Salad without Dressing have?

The amount of fat in Wise Choice Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Wise Choice Salad without Dressing contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wise Choice Salad without Dressing have?

The protein content in Wise Choice Salad without Dressing depends on the ingredients exists in it. On average, 1 Serving of Wise Choice Salad without Dressing contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Wise Choice Salad without Dressing, Download Nutribit app for healthier you!

How much sugar does a Wise Choice Salad without Dressing have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wise Choice Salad without Dressing.

How Much carbohydrates (carbs) is in Wise Choice Salad without Dressing?

The amount of carbohydrates (carbs) in Wise Choice Salad without Dressing depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wise Choice Salad without Dressing.

How Much Fiber is in Wise Choice Salad without Dressing?

Wise Choice Salad without Dressing contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wise Choice Salad without Dressing for healthier you!

What vitamins and minerals are in a Wise Choice Salad without Dressing?

Wise Choice Salad without Dressing contains following minerals:

  • Wise Choice Salad without Dressing has 250mg of Sodium, Na.

General

Does Wise Choice Salad without Dressing contain caffeine?

Wise Choice Salad without Dressing does not contain any caffeine.

Does Wise Choice Salad without Dressing contain alcohol?

Wise Choice Salad without Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wise Choice Salad without Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wise Choice Salad without Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wise Choice Salad without Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wise Choice Salad without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wise Choice Salad without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wise Choice Salad without Dressing for free?

Yes! Since Wise Choice Salad without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wise Choice Salad without Dressing with water tracking feature?

Nutribit automatically calculates the water content of Wise Choice Salad without Dressing and adds it to your daily hydration log. Simply log Wise Choice Salad without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wise Choice Salad without Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wise Choice Salad without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wise Choice Salad without Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wise Choice Salad without Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wise Choice Salad without Dressing

Protein in Wise Choice Salad without Dressing supports building and repairing tissues.

Builds and repairs tissues in Wise Choice Salad without Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wise Choice Salad without Dressing supports immune function.

Supports immune function in Wise Choice Salad without Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wise Choice Salad without Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wise Choice Salad without Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wise Choice Salad without Dressing provides energy.

Provides energy in Wise Choice Salad without Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wise Choice Salad without Dressing supports muscle growth and strength.

Supports muscle growth and strength in Wise Choice Salad without Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wise Choice Salad without Dressing helps in weight management.

Helps in weight management in Wise Choice Salad without Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wise Choice Salad without Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wise Choice Salad without Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wise Choice Salad without Dressing supports bone health.

Supports bone health in Wise Choice Salad without Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wise Choice Salad without Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Wise Choice Salad without Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Wise Choice Salad without Dressing regulates blood sugar levels.

Regulates blood sugar levels in Wise Choice Salad without Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Wise Choice Salad without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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