1 Piece Fish and Chips
Joey's Seafood
9.43
% from protein34.74
% from carbs34.74
% from fatNutrition Facts
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1 Piece Fish and Chips Nutrients FAQs
Nutrients
- 1 Piece Fish and Chips has 1510mg of Sodium, Na.
What is the calorie content of 1 Piece Fish and Chips?
A typical serving 1 Serving of 1 Piece Fish and Chips contains approximately 810 calories.
You can check the exact calorie content by logging 1 Piece Fish and Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1 Piece Fish and Chips have?
The amount of fat in 1 Piece Fish and Chips depends on the ingredients and preparation method. On average, one serving 1 Serving of 1 Piece Fish and Chips contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1 Piece Fish and Chips have?
The protein content in 1 Piece Fish and Chips depends on the ingredients exists in it. On average, 1 Serving of 1 Piece Fish and Chips contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from 1 Piece Fish and Chips, Download Nutribit app for healthier you!
How much sugar does a 1 Piece Fish and Chips have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1 Piece Fish and Chips.
How Much carbohydrates (carbs) is in 1 Piece Fish and Chips?
The amount of carbohydrates (carbs) in 1 Piece Fish and Chips depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1 Piece Fish and Chips.
How Much Fiber is in 1 Piece Fish and Chips?
1 Piece Fish and Chips contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1 Piece Fish and Chips for healthier you!
What vitamins and minerals are in a 1 Piece Fish and Chips?
1 Piece Fish and Chips contains following minerals:
General
Does 1 Piece Fish and Chips contain caffeine?
1 Piece Fish and Chips does not contain any caffeine.
Does 1 Piece Fish and Chips contain alcohol?
1 Piece Fish and Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1 Piece Fish and Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1 Piece Fish and Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1 Piece Fish and Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1 Piece Fish and Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1 Piece Fish and Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1 Piece Fish and Chips for free?
Yes! Since 1 Piece Fish and Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1 Piece Fish and Chips with water tracking feature?
Nutribit automatically calculates the water content of 1 Piece Fish and Chips and adds it to your daily hydration log. Simply log 1 Piece Fish and Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1 Piece Fish and Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1 Piece Fish and Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1 Piece Fish and Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1 Piece Fish and Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1 Piece Fish and Chips
Total Carbohydrates in 1 Piece Fish and Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1 Piece Fish and Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1 Piece Fish and Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1 Piece Fish and Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1 Piece Fish and Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1 Piece Fish and Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1 Piece Fish and Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1 Piece Fish and Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1 Piece Fish and Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from 1 Piece Fish and Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1 Piece Fish and Chips enhances brain function and helps improve memory and focus.
Glucose from 1 Piece Fish and Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1 Piece Fish and Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1 Piece Fish and Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1 Piece Fish and Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in 1 Piece Fish and Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1 Piece Fish and Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1 Piece Fish and Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1 Piece Fish and Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1 Piece Fish and Chips, help regulate blood pressure and reduce hypertension risk.
Protein in 1 Piece Fish and Chips supports building and repairing tissues.
Builds and repairs tissues in 1 Piece Fish and Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1 Piece Fish and Chips supports immune function.
Supports immune function in 1 Piece Fish and Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1 Piece Fish and Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1 Piece Fish and Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1 Piece Fish and Chips provides energy.
Provides energy in 1 Piece Fish and Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1 Piece Fish and Chips supports muscle growth and strength.
Supports muscle growth and strength in 1 Piece Fish and Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1 Piece Fish and Chips helps in weight management.
Helps in weight management in 1 Piece Fish and Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1 Piece Fish and Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1 Piece Fish and Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1 Piece Fish and Chips supports bone health.
Supports bone health in 1 Piece Fish and Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1 Piece Fish and Chips improves skin, hair, and nails.
Improves skin, hair, and nails in 1 Piece Fish and Chips is essential for the health and growth of hair, skin, and nails.
Protein in 1 Piece Fish and Chips regulates blood sugar levels.
Regulates blood sugar levels in 1 Piece Fish and Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 1 Piece Fish and Chips supports digestion.
Fiber in 1 Piece Fish and Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 1 Piece Fish and Chips supports heart health.
Soluble fiber in 1 Piece Fish and Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 1 Piece Fish and Chips aids in weight management.
Fiber-rich foods in 1 Piece Fish and Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 1 Piece Fish and Chips regulates blood sugar.
Fiber in 1 Piece Fish and Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 1 Piece Fish and Chips promotes gut health.
Fiber in 1 Piece Fish and Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 1 Piece Fish and Chips lowers the risk of colon cancer.
A high-fiber diet from 1 Piece Fish and Chips is linked to a reduced risk of colon cancer.
Fiber in 1 Piece Fish and Chips improves skin health.
Fiber in 1 Piece Fish and Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 1 Piece Fish and Chips helps lower blood pressure.
Adequate fiber in 1 Piece Fish and Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 1 Piece Fish and Chips boosts immune function.
Fiber in 1 Piece Fish and Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 1 Piece Fish and Chips reduces the risk of type 2 diabetes.
Fiber in 1 Piece Fish and Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 1 Piece Fish and Chips supports fluid balance.
Maintains Fluid Balance in 1 Piece Fish and Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1 Piece Fish and Chips supports nerve function.
Supports Nerve Function in 1 Piece Fish and Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1 Piece Fish and Chips helps regulate blood pressure.
Regulates Blood Pressure in 1 Piece Fish and Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1 Piece Fish and Chips supports muscle function.
Aids Muscle Function in 1 Piece Fish and Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1 Piece Fish and Chips aids nutrient absorption.
Improves Nutrient Absorption in 1 Piece Fish and Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1 Piece Fish and Chips helps balance pH levels.
Balances pH Levels in 1 Piece Fish and Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1 Piece Fish and Chips supports bone health.
Supports Bone Health in 1 Piece Fish and Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving 1 Piece Fish and Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.