Fish and Shrimp

Joey's Seafood

Total Energy

650

kcal

18.63

% from carbs

31.06

% from protein

50.31

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

2.5g

12.5%

Cholesterol

270mg

90%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

30g

10.9%

Sugars

15g

30%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish and Shrimp

A typical serving 1 Serving of Fish and Shrimp (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish and Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fish and Shrimp contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish and Shrimp depends on the ingredients exists in it. On average, 1 Serving of Fish and Shrimp (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Fish and Shrimp contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Fish and Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.