Seafood Plate

Joey's Seafood

24.74

% from protein

16.49

% from carbs

16.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
870
% Daily value*
Total Fat 57 g
87.7%
Saturated 4 g
20%
Cholesterol 245 mg
81.7%
Sodium, Na 1530 mg
66.5%
Total Carbohydrates 36 g
13.1%
Sugars 15 g
30%
Protein 54 g
108%

More items Like Seafood Plate

Seafood Plate Nutrients FAQs

Nutrients

What is the calorie content of Seafood Plate?

A typical serving 1 Serving of Seafood Plate contains approximately 870 calories.

You can check the exact calorie content by logging Seafood Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Plate have?

The amount of fat in Seafood Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Seafood Plate contains approximately 57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Plate have?

The protein content in Seafood Plate depends on the ingredients exists in it. On average, 1 Serving of Seafood Plate contains approximately 54 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Plate, Download Nutribit app for healthier you!

How much sugar does a Seafood Plate have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Plate.

How Much carbohydrates (carbs) is in Seafood Plate?

The amount of carbohydrates (carbs) in Seafood Plate depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Plate.

How Much Fiber is in Seafood Plate?

Seafood Plate contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Plate for healthier you!

What vitamins and minerals are in a Seafood Plate?

Seafood Plate contains following minerals:

  • Seafood Plate has 1530mg of Sodium, Na.

General

Does Seafood Plate contain caffeine?

Seafood Plate does not contain any caffeine.

Does Seafood Plate contain alcohol?

Seafood Plate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Plate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Plate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Plate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Plate for free?

Yes! Since Seafood Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Plate with water tracking feature?

Nutribit automatically calculates the water content of Seafood Plate and adds it to your daily hydration log. Simply log Seafood Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Plate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Plate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Plate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Plate

Protein in Seafood Plate supports building and repairing tissues.

Builds and repairs tissues in Seafood Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Plate supports immune function.

Supports immune function in Seafood Plate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Plate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Plate provides energy.

Provides energy in Seafood Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Plate supports muscle growth and strength.

Supports muscle growth and strength in Seafood Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Plate helps in weight management.

Helps in weight management in Seafood Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Plate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Plate supports bone health.

Supports bone health in Seafood Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood Plate improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Plate is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Plate regulates blood sugar levels.

Regulates blood sugar levels in Seafood Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seafood Plate supports fluid balance.

Maintains Fluid Balance in Seafood Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Plate supports nerve function.

Supports Nerve Function in Seafood Plate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Plate helps regulate blood pressure.

Regulates Blood Pressure in Seafood Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Plate supports muscle function.

Aids Muscle Function in Seafood Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Plate aids nutrient absorption.

Improves Nutrient Absorption in Seafood Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Plate helps balance pH levels.

Balances pH Levels in Seafood Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Plate supports bone health.

Supports Bone Health in Seafood Plate helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Seafood Plate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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