Chopped BBQ Chicken Plate

Shane's Rib Shack

Total Energy

390

kcal

26.13

% from carbs

41.44

% from protein

32.43

% from fats

In 1 lb.

% daily value

Total Fat

16g

24.6%

Saturated

1g

5%

Cholesterol

105mg

35%

Sodium, Na

1380mg

60%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped BBQ Chicken Plate

A typical serving 0.5 lb. of Chopped BBQ Chicken Plate (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped BBQ Chicken Plate depends on the ingredients and preparation method. On average, one serving 0.5 lb. (null grams) of Chopped BBQ Chicken Plate contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped BBQ Chicken Plate depends on the ingredients exists in it. On average, 0.5 lb. of Chopped BBQ Chicken Plate (about null grams) contains approximately 46 grams of protein.

On average, 0.5 lb. (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 lb. (about null grams) contains about 29 grams of carbohydrates.

Chopped BBQ Chicken Plate contains approximately 1 grams of fiber in 0.5 lb. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.5 lb. Chopped BBQ Chicken Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.