Two Meat Plate, Grilled Tenders

Shane's Rib Shack

Total Energy

430

kcal

0.95

% from carbs

67.14

% from protein

31.91

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

170mg

56.7%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

1g

0.4%

Protein

71g

142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two Meat Plate, Grilled Tenders

A typical serving 1 Serving of Two Meat Plate, Grilled Tenders (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two Meat Plate, Grilled Tenders depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Two Meat Plate, Grilled Tenders contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two Meat Plate, Grilled Tenders depends on the ingredients exists in it. On average, 1 Serving of Two Meat Plate, Grilled Tenders (about null grams) contains approximately 71 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 1 grams of carbohydrates.

Two Meat Plate, Grilled Tenders contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Two Meat Plate, Grilled Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.