Chopped BBQ Pork, 1/2 lb

Shane's Rib Shack

Total Energy

430

kcal

22.14

% from carbs

22.9

% from protein

54.96

% from fats

In 1 lb.

% daily value

Total Fat

32g

49.2%

Saturated

7g

35%

Cholesterol

105mg

35%

Sodium, Na

860mg

37.4%

Total Carbohydrates

29g

10.5%

Sugars

26g

52%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped BBQ Pork, 1/2 lb

A typical serving 0.5 lb. of Chopped BBQ Pork, 1/2 lb (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped BBQ Pork, 1/2 lb depends on the ingredients and preparation method. On average, one serving 0.5 lb. (null grams) of Chopped BBQ Pork, 1/2 lb contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped BBQ Pork, 1/2 lb depends on the ingredients exists in it. On average, 0.5 lb. of Chopped BBQ Pork, 1/2 lb (about null grams) contains approximately 30 grams of protein.

On average, 0.5 lb. (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 lb. (about null grams) contains about 29 grams of carbohydrates.

Chopped BBQ Pork, 1/2 lb contains approximately 0 grams of fiber in 0.5 lb. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 0.5 lb. Chopped BBQ Pork, 1/2 lb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.