Crunch Chopped Salad without Dressing

Bobby's Burger Palace

Total Energy

250

kcal

35.8

% from carbs

18.68

% from protein

45.53

% from fats

In 1 oz

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

23g

8.4%

Fiber

7g

25%

Sugars

4g

8%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunch Chopped Salad without Dressing

A typical serving 10.1 oz of Crunch Chopped Salad without Dressing (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunch Chopped Salad without Dressing depends on the ingredients and preparation method. On average, one serving 10.1 oz (null grams) of Crunch Chopped Salad without Dressing contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunch Chopped Salad without Dressing depends on the ingredients exists in it. On average, 10.1 oz of Crunch Chopped Salad without Dressing (about null grams) contains approximately 12 grams of protein.

On average, 10.1 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.1 oz (about null grams) contains about 23 grams of carbohydrates.

Crunch Chopped Salad without Dressing contains approximately 7 grams of fiber in 10.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 10.1 oz Crunch Chopped Salad without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.