Gluten-Friendly Sides, Idaho Mashed Potatoes

Cheddar's Scratch Kitchen

7.5

% from protein

47.5

% from carbs

47.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
160
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 3 g
6%

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Gluten-Friendly Sides, Idaho Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Friendly Sides, Idaho Mashed Potatoes?

A typical serving 1 serving of Gluten-Friendly Sides, Idaho Mashed Potatoes contains approximately 160 calories.

You can check the exact calorie content by logging Gluten-Friendly Sides, Idaho Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Friendly Sides, Idaho Mashed Potatoes have?

The amount of fat in Gluten-Friendly Sides, Idaho Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving of Gluten-Friendly Sides, Idaho Mashed Potatoes contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Friendly Sides, Idaho Mashed Potatoes have?

The protein content in Gluten-Friendly Sides, Idaho Mashed Potatoes depends on the ingredients exists in it. On average, 1 serving of Gluten-Friendly Sides, Idaho Mashed Potatoes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Friendly Sides, Idaho Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Gluten-Friendly Sides, Idaho Mashed Potatoes have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Friendly Sides, Idaho Mashed Potatoes.

How Much carbohydrates (carbs) is in Gluten-Friendly Sides, Idaho Mashed Potatoes?

The amount of carbohydrates (carbs) in Gluten-Friendly Sides, Idaho Mashed Potatoes depends on its serving size and preparation. On average, 1 serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Friendly Sides, Idaho Mashed Potatoes.

How Much Fiber is in Gluten-Friendly Sides, Idaho Mashed Potatoes?

Gluten-Friendly Sides, Idaho Mashed Potatoes contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Friendly Sides, Idaho Mashed Potatoes for healthier you!

What vitamins and minerals are in a Gluten-Friendly Sides, Idaho Mashed Potatoes?

Gluten-Friendly Sides, Idaho Mashed Potatoes contains following minerals:

  • Gluten-Friendly Sides, Idaho Mashed Potatoes has 360mg of Sodium, Na.

General

Does Gluten-Friendly Sides, Idaho Mashed Potatoes contain caffeine?

Gluten-Friendly Sides, Idaho Mashed Potatoes does not contain any caffeine.

Does Gluten-Friendly Sides, Idaho Mashed Potatoes contain alcohol?

Gluten-Friendly Sides, Idaho Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Friendly Sides, Idaho Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Friendly Sides, Idaho Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Friendly Sides, Idaho Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Friendly Sides, Idaho Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Friendly Sides, Idaho Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Friendly Sides, Idaho Mashed Potatoes for free?

Yes! Since Gluten-Friendly Sides, Idaho Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Friendly Sides, Idaho Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Friendly Sides, Idaho Mashed Potatoes and adds it to your daily hydration log. Simply log Gluten-Friendly Sides, Idaho Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Friendly Sides, Idaho Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Friendly Sides, Idaho Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Friendly Sides, Idaho Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Friendly Sides, Idaho Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Friendly Sides, Idaho Mashed Potatoes

Sodium, Na in Gluten-Friendly Sides, Idaho Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Gluten-Friendly Sides, Idaho Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Friendly Sides, Idaho Mashed Potatoes supports nerve function.

Supports Nerve Function in Gluten-Friendly Sides, Idaho Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Friendly Sides, Idaho Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Friendly Sides, Idaho Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Friendly Sides, Idaho Mashed Potatoes supports muscle function.

Aids Muscle Function in Gluten-Friendly Sides, Idaho Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Friendly Sides, Idaho Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Friendly Sides, Idaho Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Friendly Sides, Idaho Mashed Potatoes helps balance pH levels.

Balances pH Levels in Gluten-Friendly Sides, Idaho Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Friendly Sides, Idaho Mashed Potatoes supports bone health.

Supports Bone Health in Gluten-Friendly Sides, Idaho Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 serving Gluten-Friendly Sides, Idaho Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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