Comfort Food, Idaho Mashed Potatoes
Cheddar's Scratch Kitchen
7.5
% from protein47.5
% from carbs47.5
% from fatNutrition Facts
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Comfort Food, Idaho Mashed Potatoes Nutrients FAQs
Nutrients
- Comfort Food, Idaho Mashed Potatoes has 360mg of Sodium, Na.
What is the calorie content of Comfort Food, Idaho Mashed Potatoes?
A typical serving 1 serving of Comfort Food, Idaho Mashed Potatoes contains approximately 160 calories.
You can check the exact calorie content by logging Comfort Food, Idaho Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Comfort Food, Idaho Mashed Potatoes have?
The amount of fat in Comfort Food, Idaho Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving of Comfort Food, Idaho Mashed Potatoes contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Comfort Food, Idaho Mashed Potatoes have?
The protein content in Comfort Food, Idaho Mashed Potatoes depends on the ingredients exists in it. On average, 1 serving of Comfort Food, Idaho Mashed Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Comfort Food, Idaho Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Comfort Food, Idaho Mashed Potatoes have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Comfort Food, Idaho Mashed Potatoes.
How Much carbohydrates (carbs) is in Comfort Food, Idaho Mashed Potatoes?
The amount of carbohydrates (carbs) in Comfort Food, Idaho Mashed Potatoes depends on its serving size and preparation. On average, 1 serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Comfort Food, Idaho Mashed Potatoes.
How Much Fiber is in Comfort Food, Idaho Mashed Potatoes?
Comfort Food, Idaho Mashed Potatoes contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Comfort Food, Idaho Mashed Potatoes for healthier you!
What vitamins and minerals are in a Comfort Food, Idaho Mashed Potatoes?
Comfort Food, Idaho Mashed Potatoes contains following minerals:
General
Does Comfort Food, Idaho Mashed Potatoes contain caffeine?
Comfort Food, Idaho Mashed Potatoes does not contain any caffeine.
Does Comfort Food, Idaho Mashed Potatoes contain alcohol?
Comfort Food, Idaho Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Comfort Food, Idaho Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Comfort Food, Idaho Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Comfort Food, Idaho Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Comfort Food, Idaho Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Comfort Food, Idaho Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Comfort Food, Idaho Mashed Potatoes for free?
Yes! Since Comfort Food, Idaho Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Comfort Food, Idaho Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Comfort Food, Idaho Mashed Potatoes and adds it to your daily hydration log. Simply log Comfort Food, Idaho Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Comfort Food, Idaho Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Comfort Food, Idaho Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Comfort Food, Idaho Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Comfort Food, Idaho Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Comfort Food, Idaho Mashed Potatoes
Sodium, Na in Comfort Food, Idaho Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Comfort Food, Idaho Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Comfort Food, Idaho Mashed Potatoes supports nerve function.
Supports Nerve Function in Comfort Food, Idaho Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Comfort Food, Idaho Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Comfort Food, Idaho Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Comfort Food, Idaho Mashed Potatoes supports muscle function.
Aids Muscle Function in Comfort Food, Idaho Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Comfort Food, Idaho Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Comfort Food, Idaho Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Comfort Food, Idaho Mashed Potatoes helps balance pH levels.
Balances pH Levels in Comfort Food, Idaho Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Comfort Food, Idaho Mashed Potatoes supports bone health.
Supports Bone Health in Comfort Food, Idaho Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 serving Comfort Food, Idaho Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.