Grilled Whitefish, Blackened

Cheddar's Scratch Kitchen

Total Energy

510

kcal

29.33

% from carbs

43.18

% from protein

27.49

% from fats

In 1 serving

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

190mg

63.3%

Sodium, Na

2190mg

95.2%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

53g

106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grilled Whitefish, Blackened

A typical serving 1 serving of Grilled Whitefish, Blackened (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Whitefish, Blackened depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Grilled Whitefish, Blackened contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Whitefish, Blackened depends on the ingredients exists in it. On average, 1 serving of Grilled Whitefish, Blackened (about null grams) contains approximately 53 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 36 grams of carbohydrates.

Grilled Whitefish, Blackened contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Grilled Whitefish, Lemon Pepper

Cheddar's Scratch Kitchen

490 kcal

Cornmeal Whitefish

Cheddar's Scratch Kitchen

1080 kcal

5 oz. Grilled Salmon, Blackened

Cheddar's Scratch Kitchen

450 kcal

8 oz. Grilled Salmon, Blackened

Cheddar's Scratch Kitchen

600 kcal

Add On, Blackened Salmon

Cheddar's Scratch Kitchen

260 kcal

Grilled Chicken Alfredo

Cheddar's Scratch Kitchen

1550 kcal

Grilled Salmon Bundle

Cheddar's Scratch Kitchen

2080 kcal

Grilled Shrimp Alfredo

Cheddar's Scratch Kitchen

1610 kcal

5 oz. Grilled Salmon

Cheddar's Scratch Kitchen

440 kcal

8 oz. Grilled Salmon

Cheddar's Scratch Kitchen

590 kcal

Buffalo Chicken Wrapper, Grilled

Cheddar's Scratch Kitchen

1520 kcal

Chicken Tenders & Grilled Shrimp

Cheddar's Scratch Kitchen

1240 kcal

Add On, Grilled Shrimp, 4

Cheddar's Scratch Kitchen

80 kcal

Top Sirloin Steak & Grilled Shrimp

Cheddar's Scratch Kitchen

450 kcal

5 oz. Grilled Salmon, Bourbon Glazed

Cheddar's Scratch Kitchen

560 kcal

8 oz. Grilled Salmon, Bourbon Glazed

Cheddar's Scratch Kitchen

750 kcal

Half Rack of Ribs & Grilled Shrimp

Cheddar's Scratch Kitchen

1120 kcal

6 oz. Top Sirloin Steak & Grilled Shrimp

Cheddar's Scratch Kitchen

560 kcal

Gluten-Friendly Salads, Grilled Chicken Pecan Salad

Cheddar's Scratch Kitchen

620 kcal

Gluten-Friendly Entrees, Half Rack of Ribs & Grilled Shrimp

Cheddar's Scratch Kitchen

1010 kcal

6 oz. Top Sirloin & Chicken Tenders

Cheddar's Scratch Kitchen

980 kcal

6 oz. Top Sirloin Steak

Cheddar's Scratch Kitchen

250 kcal

6 oz. Top Sirloin Steak & Ribs

Cheddar's Scratch Kitchen

1070 kcal

How to burn 510 calories?

The amount of exercise required to burn off 1 serving Grilled Whitefish, Blackened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.