Italian Wedding Soup, Side
Coffee Culture
18.6
% from protein52.09
% from carbs52.09
% from fatNutrition Facts
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Italian Wedding Soup, Side Nutrients FAQs
Nutrients
- Vitamin C:Italian Wedding Soup, Side has 2.4 mg of Vitamin C.
- Italian Wedding Soup, Side has 52mg of Calcium.
- Italian Wedding Soup, Side has 1230mg of Sodium, Na.
- Italian Wedding Soup, Side has 2.7mg of Iron.
What is the calorie content of Italian Wedding Soup, Side?
A typical serving 7 Fl oz of Italian Wedding Soup, Side contains approximately 220 calories.
You can check the exact calorie content by logging Italian Wedding Soup, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Wedding Soup, Side have?
The amount of fat in Italian Wedding Soup, Side depends on the ingredients and preparation method. On average, one serving 7 Fl oz of Italian Wedding Soup, Side contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Wedding Soup, Side have?
The protein content in Italian Wedding Soup, Side depends on the ingredients exists in it. On average, 7 Fl oz of Italian Wedding Soup, Side contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Wedding Soup, Side, Download Nutribit app for healthier you!
How much sugar does a Italian Wedding Soup, Side have?
On average, 7 Fl oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Wedding Soup, Side.
How Much carbohydrates (carbs) is in Italian Wedding Soup, Side?
The amount of carbohydrates (carbs) in Italian Wedding Soup, Side depends on its serving size and preparation. On average, 7 Fl oz contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Wedding Soup, Side.
How Much Fiber is in Italian Wedding Soup, Side?
Italian Wedding Soup, Side contains approximately 3 grams of fiber in 7 Fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Wedding Soup, Side for healthier you!
What vitamins and minerals are in a Italian Wedding Soup, Side?
Vitamins in Italian Wedding Soup, Side:
Italian Wedding Soup, Side contains following minerals:
General
Does Italian Wedding Soup, Side contain caffeine?
Italian Wedding Soup, Side does not contain any caffeine.
Does Italian Wedding Soup, Side contain alcohol?
Italian Wedding Soup, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Wedding Soup, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Wedding Soup, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Wedding Soup, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Wedding Soup, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Wedding Soup, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Wedding Soup, Side for free?
Yes! Since Italian Wedding Soup, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Wedding Soup, Side with water tracking feature?
Nutribit automatically calculates the water content of Italian Wedding Soup, Side and adds it to your daily hydration log. Simply log Italian Wedding Soup, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Wedding Soup, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Wedding Soup, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Wedding Soup, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Wedding Soup, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Wedding Soup, Side
Protein in Italian Wedding Soup, Side supports building and repairing tissues.
Builds and repairs tissues in Italian Wedding Soup, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Wedding Soup, Side supports immune function.
Supports immune function in Italian Wedding Soup, Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Wedding Soup, Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Wedding Soup, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Wedding Soup, Side provides energy.
Provides energy in Italian Wedding Soup, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Wedding Soup, Side supports muscle growth and strength.
Supports muscle growth and strength in Italian Wedding Soup, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Wedding Soup, Side helps in weight management.
Helps in weight management in Italian Wedding Soup, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Wedding Soup, Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Wedding Soup, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Wedding Soup, Side supports bone health.
Supports bone health in Italian Wedding Soup, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Wedding Soup, Side improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Wedding Soup, Side is essential for the health and growth of hair, skin, and nails.
Protein in Italian Wedding Soup, Side regulates blood sugar levels.
Regulates blood sugar levels in Italian Wedding Soup, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Wedding Soup, Side supports fluid balance.
Maintains Fluid Balance in Italian Wedding Soup, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Wedding Soup, Side supports nerve function.
Supports Nerve Function in Italian Wedding Soup, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Wedding Soup, Side helps regulate blood pressure.
Regulates Blood Pressure in Italian Wedding Soup, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Wedding Soup, Side supports muscle function.
Aids Muscle Function in Italian Wedding Soup, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Wedding Soup, Side aids nutrient absorption.
Improves Nutrient Absorption in Italian Wedding Soup, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Wedding Soup, Side helps balance pH levels.
Balances pH Levels in Italian Wedding Soup, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Wedding Soup, Side supports bone health.
Supports Bone Health in Italian Wedding Soup, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 7 Fl oz Italian Wedding Soup, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.