Lays Sour Cream & Onion Chips

Jreck Subs

5.02

% from protein

38.49

% from carbs

38.49

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
240
% Daily value*

Total Fat 15 g
23.1%

Saturated 2 g
10%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 23 g
8.4%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 9 mg

Calcium 0 mg

Iron 0.7 mg

Lays Sour Cream & Onion Chips Nutrients FAQs

Nutrients

What is the calorie content of Lays Sour Cream & Onion Chips?

A typical serving 1 Serving of Lays Sour Cream & Onion Chips contains approximately 240 calories.

You can check the exact calorie content by logging Lays Sour Cream & Onion Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lays Sour Cream & Onion Chips have?

The amount of fat in Lays Sour Cream & Onion Chips depends on the ingredients and preparation method. On average, one serving 1 Serving of Lays Sour Cream & Onion Chips contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lays Sour Cream & Onion Chips have?

The protein content in Lays Sour Cream & Onion Chips depends on the ingredients exists in it. On average, 1 Serving of Lays Sour Cream & Onion Chips contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Lays Sour Cream & Onion Chips, Download Nutribit app for healthier you!

How much sugar does a Lays Sour Cream & Onion Chips have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lays Sour Cream & Onion Chips.

How Much carbohydrates (carbs) is in Lays Sour Cream & Onion Chips?

The amount of carbohydrates (carbs) in Lays Sour Cream & Onion Chips depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lays Sour Cream & Onion Chips.

How Much Fiber is in Lays Sour Cream & Onion Chips?

Lays Sour Cream & Onion Chips contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lays Sour Cream & Onion Chips for healthier you!

What vitamins and minerals are in a Lays Sour Cream & Onion Chips?

Vitamins in Lays Sour Cream & Onion Chips:

  • Vitamin C:Lays Sour Cream & Onion Chips has 9 mg of Vitamin C.

Lays Sour Cream & Onion Chips contains following minerals:

  • Lays Sour Cream & Onion Chips has 240mg of Sodium, Na.
  • Lays Sour Cream & Onion Chips has 0.72mg of Iron.

General

Does Lays Sour Cream & Onion Chips contain caffeine?

Lays Sour Cream & Onion Chips does not contain any caffeine.

Does Lays Sour Cream & Onion Chips contain alcohol?

Lays Sour Cream & Onion Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lays Sour Cream & Onion Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lays Sour Cream & Onion Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lays Sour Cream & Onion Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lays Sour Cream & Onion Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lays Sour Cream & Onion Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lays Sour Cream & Onion Chips for free?

Yes! Since Lays Sour Cream & Onion Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lays Sour Cream & Onion Chips with water tracking feature?

Nutribit automatically calculates the water content of Lays Sour Cream & Onion Chips and adds it to your daily hydration log. Simply log Lays Sour Cream & Onion Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lays Sour Cream & Onion Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lays Sour Cream & Onion Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lays Sour Cream & Onion Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lays Sour Cream & Onion Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lays Sour Cream & Onion Chips

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Lays Sour Cream & Onion Chips

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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