Asiago Cheese Roll, Half Sub

Jreck Subs

Total Energy

170

kcal

62.79

% from carbs

16.28

% from protein

20.93

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

390mg

17%

Total Carbohydrates

27g

9.8%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asiago Cheese Roll, Half Sub

A typical serving 1 Serving of Asiago Cheese Roll, Half Sub (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asiago Cheese Roll, Half Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Asiago Cheese Roll, Half Sub contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asiago Cheese Roll, Half Sub depends on the ingredients exists in it. On average, 1 Serving of Asiago Cheese Roll, Half Sub (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 27 grams of carbohydrates.

Asiago Cheese Roll, Half Sub contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Asiago Cheese Roll, Half Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.