Asiago Cheese Roll, Half Sub
Jreck Subs
16.28
% from protein62.79
% from carbs62.79
% from fatNutrition Facts
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Asiago Cheese Roll, Half Sub Nutrients FAQs
Nutrients
- Asiago Cheese Roll, Half Sub has 130mg of Calcium.
- Asiago Cheese Roll, Half Sub has 390mg of Sodium, Na.
- Asiago Cheese Roll, Half Sub has 1.8mg of Iron.
What is the calorie content of Asiago Cheese Roll, Half Sub?
A typical serving 1 Serving of Asiago Cheese Roll, Half Sub contains approximately 170 calories.
You can check the exact calorie content by logging Asiago Cheese Roll, Half Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asiago Cheese Roll, Half Sub have?
The amount of fat in Asiago Cheese Roll, Half Sub depends on the ingredients and preparation method. On average, one serving 1 Serving of Asiago Cheese Roll, Half Sub contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asiago Cheese Roll, Half Sub have?
The protein content in Asiago Cheese Roll, Half Sub depends on the ingredients exists in it. On average, 1 Serving of Asiago Cheese Roll, Half Sub contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Asiago Cheese Roll, Half Sub, Download Nutribit app for healthier you!
How much sugar does a Asiago Cheese Roll, Half Sub have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago Cheese Roll, Half Sub.
How Much carbohydrates (carbs) is in Asiago Cheese Roll, Half Sub?
The amount of carbohydrates (carbs) in Asiago Cheese Roll, Half Sub depends on its serving size and preparation. On average, 1 Serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asiago Cheese Roll, Half Sub.
How Much Fiber is in Asiago Cheese Roll, Half Sub?
Asiago Cheese Roll, Half Sub contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago Cheese Roll, Half Sub for healthier you!
What vitamins and minerals are in a Asiago Cheese Roll, Half Sub?
Asiago Cheese Roll, Half Sub contains following minerals:
General
Does Asiago Cheese Roll, Half Sub contain caffeine?
Asiago Cheese Roll, Half Sub does not contain any caffeine.
Does Asiago Cheese Roll, Half Sub contain alcohol?
Asiago Cheese Roll, Half Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asiago Cheese Roll, Half Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago Cheese Roll, Half Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asiago Cheese Roll, Half Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asiago Cheese Roll, Half Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago Cheese Roll, Half Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asiago Cheese Roll, Half Sub for free?
Yes! Since Asiago Cheese Roll, Half Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asiago Cheese Roll, Half Sub with water tracking feature?
Nutribit automatically calculates the water content of Asiago Cheese Roll, Half Sub and adds it to your daily hydration log. Simply log Asiago Cheese Roll, Half Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asiago Cheese Roll, Half Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asiago Cheese Roll, Half Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asiago Cheese Roll, Half Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asiago Cheese Roll, Half Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asiago Cheese Roll, Half Sub
Sodium, Na in Asiago Cheese Roll, Half Sub supports fluid balance.
Maintains Fluid Balance in Asiago Cheese Roll, Half Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asiago Cheese Roll, Half Sub supports nerve function.
Supports Nerve Function in Asiago Cheese Roll, Half Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asiago Cheese Roll, Half Sub helps regulate blood pressure.
Regulates Blood Pressure in Asiago Cheese Roll, Half Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asiago Cheese Roll, Half Sub supports muscle function.
Aids Muscle Function in Asiago Cheese Roll, Half Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asiago Cheese Roll, Half Sub aids nutrient absorption.
Improves Nutrient Absorption in Asiago Cheese Roll, Half Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asiago Cheese Roll, Half Sub helps balance pH levels.
Balances pH Levels in Asiago Cheese Roll, Half Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asiago Cheese Roll, Half Sub supports bone health.
Supports Bone Health in Asiago Cheese Roll, Half Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Asiago Cheese Roll, Half Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.