Half Sub Protein, Sausage

Jreck Subs

Total Energy

320

kcal

6.45

% from carbs

18.06

% from protein

75.48

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Sub Protein, Sausage

A typical serving 1 Serving of Half Sub Protein, Sausage (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Sub Protein, Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Sub Protein, Sausage contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Sub Protein, Sausage depends on the ingredients exists in it. On average, 1 Serving of Half Sub Protein, Sausage (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 5 grams of carbohydrates.

Half Sub Protein, Sausage contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Half Sub Protein, Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.