Half Sub Protein, Sausage

Jreck Subs

18.06

% from protein

6.45

% from carbs

6.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*
Total Fat 26 g
40%
Saturated 9 g
45%
Cholesterol 70 mg
23.3%
Sodium, Na 1000 mg
43.5%
Total Carbohydrates 5 g
1.8%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.4 mg

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Half Sub Protein, Sausage Nutrients FAQs

Nutrients

What is the calorie content of Half Sub Protein, Sausage?

A typical serving 1 Serving of Half Sub Protein, Sausage contains approximately 320 calories.

You can check the exact calorie content by logging Half Sub Protein, Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Sub Protein, Sausage have?

The amount of fat in Half Sub Protein, Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving of Half Sub Protein, Sausage contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Sub Protein, Sausage have?

The protein content in Half Sub Protein, Sausage depends on the ingredients exists in it. On average, 1 Serving of Half Sub Protein, Sausage contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Half Sub Protein, Sausage, Download Nutribit app for healthier you!

How much sugar does a Half Sub Protein, Sausage have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Sub Protein, Sausage.

How Much carbohydrates (carbs) is in Half Sub Protein, Sausage?

The amount of carbohydrates (carbs) in Half Sub Protein, Sausage depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Sub Protein, Sausage.

How Much Fiber is in Half Sub Protein, Sausage?

Half Sub Protein, Sausage contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Sub Protein, Sausage for healthier you!

What vitamins and minerals are in a Half Sub Protein, Sausage?

Vitamins in Half Sub Protein, Sausage:

  • Vitamin A:Half Sub Protein, Sausage has 200 IU of Vitamin A.

Half Sub Protein, Sausage contains following minerals:

  • Half Sub Protein, Sausage has 52mg of Calcium.
  • Half Sub Protein, Sausage has 1000mg of Sodium, Na.
  • Half Sub Protein, Sausage has 1.44mg of Iron.

General

Does Half Sub Protein, Sausage contain caffeine?

Half Sub Protein, Sausage does not contain any caffeine.

Does Half Sub Protein, Sausage contain alcohol?

Half Sub Protein, Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Sub Protein, Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sub Protein, Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Sub Protein, Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Sub Protein, Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sub Protein, Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Sub Protein, Sausage for free?

Yes! Since Half Sub Protein, Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Sub Protein, Sausage with water tracking feature?

Nutribit automatically calculates the water content of Half Sub Protein, Sausage and adds it to your daily hydration log. Simply log Half Sub Protein, Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Sub Protein, Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Sub Protein, Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Sub Protein, Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Sub Protein, Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Sub Protein, Sausage

Protein in Half Sub Protein, Sausage supports building and repairing tissues.

Builds and repairs tissues in Half Sub Protein, Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Half Sub Protein, Sausage supports immune function.

Supports immune function in Half Sub Protein, Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Half Sub Protein, Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Half Sub Protein, Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Half Sub Protein, Sausage provides energy.

Provides energy in Half Sub Protein, Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Half Sub Protein, Sausage supports muscle growth and strength.

Supports muscle growth and strength in Half Sub Protein, Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Half Sub Protein, Sausage helps in weight management.

Helps in weight management in Half Sub Protein, Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Half Sub Protein, Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Half Sub Protein, Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Half Sub Protein, Sausage supports bone health.

Supports bone health in Half Sub Protein, Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Half Sub Protein, Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Half Sub Protein, Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Half Sub Protein, Sausage regulates blood sugar levels.

Regulates blood sugar levels in Half Sub Protein, Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Half Sub Protein, Sausage supports fluid balance.

Maintains Fluid Balance in Half Sub Protein, Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Sub Protein, Sausage supports nerve function.

Supports Nerve Function in Half Sub Protein, Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Sub Protein, Sausage helps regulate blood pressure.

Regulates Blood Pressure in Half Sub Protein, Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Sub Protein, Sausage supports muscle function.

Aids Muscle Function in Half Sub Protein, Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Sub Protein, Sausage aids nutrient absorption.

Improves Nutrient Absorption in Half Sub Protein, Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Sub Protein, Sausage helps balance pH levels.

Balances pH Levels in Half Sub Protein, Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Sub Protein, Sausage supports bone health.

Supports Bone Health in Half Sub Protein, Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Half Sub Protein, Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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