Half Sub Protein, Breaded Eggplant

Jreck Subs

9.3

% from protein

55.81

% from carbs

55.81

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 0 mg

Iron 1.1 mg

Half Sub Protein, Breaded Eggplant Nutrients FAQs

Nutrients

What is the calorie content of Half Sub Protein, Breaded Eggplant?

A typical serving 1 Serving of Half Sub Protein, Breaded Eggplant contains approximately 130 calories.

You can check the exact calorie content by logging Half Sub Protein, Breaded Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Sub Protein, Breaded Eggplant have?

The amount of fat in Half Sub Protein, Breaded Eggplant depends on the ingredients and preparation method. On average, one serving 1 Serving of Half Sub Protein, Breaded Eggplant contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Sub Protein, Breaded Eggplant have?

The protein content in Half Sub Protein, Breaded Eggplant depends on the ingredients exists in it. On average, 1 Serving of Half Sub Protein, Breaded Eggplant contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Half Sub Protein, Breaded Eggplant, Download Nutribit app for healthier you!

How much sugar does a Half Sub Protein, Breaded Eggplant have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Sub Protein, Breaded Eggplant.

How Much carbohydrates (carbs) is in Half Sub Protein, Breaded Eggplant?

The amount of carbohydrates (carbs) in Half Sub Protein, Breaded Eggplant depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Sub Protein, Breaded Eggplant.

How Much Fiber is in Half Sub Protein, Breaded Eggplant?

Half Sub Protein, Breaded Eggplant contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Sub Protein, Breaded Eggplant for healthier you!

What vitamins and minerals are in a Half Sub Protein, Breaded Eggplant?

Vitamins in Half Sub Protein, Breaded Eggplant:

  • Vitamin C:Half Sub Protein, Breaded Eggplant has 1.2 mg of Vitamin C.

Half Sub Protein, Breaded Eggplant contains following minerals:

  • Half Sub Protein, Breaded Eggplant has 400mg of Sodium, Na.
  • Half Sub Protein, Breaded Eggplant has 1.08mg of Iron.

General

Does Half Sub Protein, Breaded Eggplant contain caffeine?

Half Sub Protein, Breaded Eggplant does not contain any caffeine.

Does Half Sub Protein, Breaded Eggplant contain alcohol?

Half Sub Protein, Breaded Eggplant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Sub Protein, Breaded Eggplant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sub Protein, Breaded Eggplant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Sub Protein, Breaded Eggplant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Sub Protein, Breaded Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sub Protein, Breaded Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Sub Protein, Breaded Eggplant for free?

Yes! Since Half Sub Protein, Breaded Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Sub Protein, Breaded Eggplant with water tracking feature?

Nutribit automatically calculates the water content of Half Sub Protein, Breaded Eggplant and adds it to your daily hydration log. Simply log Half Sub Protein, Breaded Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Sub Protein, Breaded Eggplant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Sub Protein, Breaded Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Sub Protein, Breaded Eggplant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Sub Protein, Breaded Eggplant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Sub Protein, Breaded Eggplant

Sodium, Na in Half Sub Protein, Breaded Eggplant supports fluid balance.

Maintains Fluid Balance in Half Sub Protein, Breaded Eggplant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Sub Protein, Breaded Eggplant supports nerve function.

Supports Nerve Function in Half Sub Protein, Breaded Eggplant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Sub Protein, Breaded Eggplant helps regulate blood pressure.

Regulates Blood Pressure in Half Sub Protein, Breaded Eggplant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Sub Protein, Breaded Eggplant supports muscle function.

Aids Muscle Function in Half Sub Protein, Breaded Eggplant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Sub Protein, Breaded Eggplant aids nutrient absorption.

Improves Nutrient Absorption in Half Sub Protein, Breaded Eggplant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Sub Protein, Breaded Eggplant helps balance pH levels.

Balances pH Levels in Half Sub Protein, Breaded Eggplant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Sub Protein, Breaded Eggplant supports bone health.

Supports Bone Health in Half Sub Protein, Breaded Eggplant helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Half Sub Protein, Breaded Eggplant

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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