Picadillo [Taco Meat] Fiesta Salad with Everything

Rosa's Cafe

24.22

% from protein

15.25

% from carbs

15.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.07042253521126761 oz
Amount per serving
Calories
31
% Daily value*

Total Fat 2.1 g
3.3%

Cholesterol 7.4 mg
2.5%

Sodium, Na 45.1 mg
2%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.4 g
1.5%

Protein 1.9 g
3.8%

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Picadillo [Taco Meat] Fiesta Salad with Everything Nutrients FAQs

Nutrients

What is the calorie content of Picadillo [Taco Meat] Fiesta Salad with Everything?

A typical serving 14.2 oz of Picadillo [Taco Meat] Fiesta Salad with Everything contains approximately 440 calories.

You can check the exact calorie content by logging Picadillo [Taco Meat] Fiesta Salad with Everything in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Picadillo [Taco Meat] Fiesta Salad with Everything have?

The amount of fat in Picadillo [Taco Meat] Fiesta Salad with Everything depends on the ingredients and preparation method. On average, one serving 14.2 oz of Picadillo [Taco Meat] Fiesta Salad with Everything contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Picadillo [Taco Meat] Fiesta Salad with Everything have?

The protein content in Picadillo [Taco Meat] Fiesta Salad with Everything depends on the ingredients exists in it. On average, 14.2 oz of Picadillo [Taco Meat] Fiesta Salad with Everything contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Picadillo [Taco Meat] Fiesta Salad with Everything, Download Nutribit app for healthier you!

How much sugar does a Picadillo [Taco Meat] Fiesta Salad with Everything have?

On average, 14.2 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Picadillo [Taco Meat] Fiesta Salad with Everything.

How Much carbohydrates (carbs) is in Picadillo [Taco Meat] Fiesta Salad with Everything?

The amount of carbohydrates (carbs) in Picadillo [Taco Meat] Fiesta Salad with Everything depends on its serving size and preparation. On average, 14.2 oz contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Picadillo [Taco Meat] Fiesta Salad with Everything.

How Much Fiber is in Picadillo [Taco Meat] Fiesta Salad with Everything?

Picadillo [Taco Meat] Fiesta Salad with Everything contains approximately 6 grams of fiber in 14.2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Picadillo [Taco Meat] Fiesta Salad with Everything for healthier you!

What vitamins and minerals are in a Picadillo [Taco Meat] Fiesta Salad with Everything?

Picadillo [Taco Meat] Fiesta Salad with Everything contains following minerals:

  • Picadillo [Taco Meat] Fiesta Salad with Everything has 640mg of Sodium, Na.

General

Does Picadillo [Taco Meat] Fiesta Salad with Everything contain caffeine?

Picadillo [Taco Meat] Fiesta Salad with Everything does not contain any caffeine.

Does Picadillo [Taco Meat] Fiesta Salad with Everything contain alcohol?

Picadillo [Taco Meat] Fiesta Salad with Everything does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Picadillo [Taco Meat] Fiesta Salad with Everything?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Picadillo [Taco Meat] Fiesta Salad with Everything and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Picadillo [Taco Meat] Fiesta Salad with Everything quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Picadillo [Taco Meat] Fiesta Salad with Everything in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Picadillo [Taco Meat] Fiesta Salad with Everything and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Picadillo [Taco Meat] Fiesta Salad with Everything for free?

Yes absolutely, Since Picadillo [Taco Meat] Fiesta Salad with Everything does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Picadillo [Taco Meat] Fiesta Salad with Everything with water tracking feature?

Picadillo [Taco Meat] Fiesta Salad with Everything does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Picadillo [Taco Meat] Fiesta Salad with Everything as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Picadillo [Taco Meat] Fiesta Salad with Everything and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Picadillo [Taco Meat] Fiesta Salad with Everything nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Picadillo [Taco Meat] Fiesta Salad with Everything data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Picadillo [Taco Meat] Fiesta Salad with Everything

Protein in Picadillo [Taco Meat] Fiesta Salad with Everything supports building and repairing tissues.

Builds and repairs tissues in Picadillo [Taco Meat] Fiesta Salad with Everything is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Picadillo [Taco Meat] Fiesta Salad with Everything supports immune function.

Supports immune function in Picadillo [Taco Meat] Fiesta Salad with Everything is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Picadillo [Taco Meat] Fiesta Salad with Everything helps regulate enzymes and hormones.

Regulates enzymes and hormones in Picadillo [Taco Meat] Fiesta Salad with Everything is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Picadillo [Taco Meat] Fiesta Salad with Everything provides energy.

Provides energy in Picadillo [Taco Meat] Fiesta Salad with Everything can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Picadillo [Taco Meat] Fiesta Salad with Everything supports muscle growth and strength.

Supports muscle growth and strength in Picadillo [Taco Meat] Fiesta Salad with Everything is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Picadillo [Taco Meat] Fiesta Salad with Everything helps in weight management.

Helps in weight management in Picadillo [Taco Meat] Fiesta Salad with Everything promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Picadillo [Taco Meat] Fiesta Salad with Everything aids in the production of hemoglobin.

Aids in the production of hemoglobin in Picadillo [Taco Meat] Fiesta Salad with Everything is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Picadillo [Taco Meat] Fiesta Salad with Everything supports bone health.

Supports bone health in Picadillo [Taco Meat] Fiesta Salad with Everything plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Picadillo [Taco Meat] Fiesta Salad with Everything improves skin, hair, and nails.

Improves skin, hair, and nails in Picadillo [Taco Meat] Fiesta Salad with Everything is essential for the health and growth of hair, skin, and nails.

Protein in Picadillo [Taco Meat] Fiesta Salad with Everything regulates blood sugar levels.

Regulates blood sugar levels in Picadillo [Taco Meat] Fiesta Salad with Everything helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything supports digestion.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything supports heart health.

Soluble fiber in Picadillo [Taco Meat] Fiesta Salad with Everything can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything aids in weight management.

Fiber-rich foods in Picadillo [Taco Meat] Fiesta Salad with Everything increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything regulates blood sugar.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything promotes gut health.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything lowers the risk of colon cancer.

A high-fiber diet from Picadillo [Taco Meat] Fiesta Salad with Everything is linked to a reduced risk of colon cancer.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything improves skin health.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything helps lower blood pressure.

Adequate fiber in Picadillo [Taco Meat] Fiesta Salad with Everything may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything boosts immune function.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything reduces the risk of type 2 diabetes.

Fiber in Picadillo [Taco Meat] Fiesta Salad with Everything can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Picadillo [Taco Meat] Fiesta Salad with Everything supports fluid balance.

Maintains Fluid Balance in Picadillo [Taco Meat] Fiesta Salad with Everything helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Picadillo [Taco Meat] Fiesta Salad with Everything supports nerve function.

Supports Nerve Function in Picadillo [Taco Meat] Fiesta Salad with Everything helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Picadillo [Taco Meat] Fiesta Salad with Everything helps regulate blood pressure.

Regulates Blood Pressure in Picadillo [Taco Meat] Fiesta Salad with Everything helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Picadillo [Taco Meat] Fiesta Salad with Everything supports muscle function.

Aids Muscle Function in Picadillo [Taco Meat] Fiesta Salad with Everything helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Picadillo [Taco Meat] Fiesta Salad with Everything aids nutrient absorption.

Improves Nutrient Absorption in Picadillo [Taco Meat] Fiesta Salad with Everything assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Picadillo [Taco Meat] Fiesta Salad with Everything helps balance pH levels.

Balances pH Levels in Picadillo [Taco Meat] Fiesta Salad with Everything helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Picadillo [Taco Meat] Fiesta Salad with Everything supports bone health.

Supports Bone Health in Picadillo [Taco Meat] Fiesta Salad with Everything helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 14.2 oz Picadillo [Taco Meat] Fiesta Salad with Everything

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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