Picadillo taco

Common Food

23.98

% from protein

23.68

% from carbs

23.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 2 mg
0.1%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.2 g
0.3%

Water 0.5 g

Vitamin A 2 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 8.1 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Picadillo taco Nutrients FAQs

Nutrients

What is the calorie content of Picadillo taco?

A typical serving 117.11 gramm (117.11 grams) of Picadillo taco contains approximately 293 calories.

You can check the exact calorie content by logging Picadillo taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Picadillo taco have?

The amount of fat in Picadillo taco depends on the ingredients and preparation method. On average, one serving 117.11 gramm (117.11 grams) of Picadillo taco contains approximately 17.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Picadillo taco have?

The protein content in Picadillo taco depends on the ingredients exists in it. On average, 117.11 gramm (117.11 grams) of Picadillo taco contains approximately 17.66 grams of protein.

Know your exact protein requirement and how much protein you get from Picadillo taco, Download Nutribit app for healthier you!

How much sugar does a Picadillo taco have?

On average, 117.11 gramm (117.11 grams) contains about 4.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Picadillo taco.

How Much carbohydrates (carbs) is in Picadillo taco?

The amount of carbohydrates (carbs) in Picadillo taco depends on its serving size and preparation. On average, 117.11 gramm (117.11 grams) contains about 17.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Picadillo taco.

How Much Fiber is in Picadillo taco?

Picadillo taco contains approximately 2.08 grams of fiber in 117.11 gramm (117.11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Picadillo taco for healthier you!

What vitamins and minerals are in a Picadillo taco?

Vitamins in Picadillo taco:

  • Vitamin A:Picadillo taco has 237.4055 IU of Vitamin A.
  • Vitamin B-12:Picadillo taco has 1.5189 UG of Vitamin B-12.
  • Vitamin B-6:Picadillo taco has 0.31 mg of Vitamin B-6.
  • Vitamin C:Picadillo taco has 1.4651 mg of Vitamin C.
  • Vitamin D:Picadillo taco has 2.7029 IU of Vitamin D.
  • Vitamin K:Picadillo taco has 1.4699 UG of Vitamin K.

Picadillo taco contains following minerals:

  • Picadillo taco has 107.3912mg of Calcium.
  • Picadillo taco has 231.4626mg of Sodium, Na.
  • Picadillo taco has 346.7581mg of Potassium, K.
  • Picadillo taco has 2.0796mg of Iron.

General

Does Picadillo taco contain caffeine?

Picadillo taco does not contain any caffeine.

Does Picadillo taco contain alcohol?

Picadillo taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Picadillo taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Picadillo taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Picadillo taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Picadillo taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Picadillo taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Picadillo taco for free?

Yes! Since Picadillo taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Picadillo taco with water tracking feature?

Nutribit automatically calculates the water content of Picadillo taco and adds it to your daily hydration log. Simply log Picadillo taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Picadillo taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Picadillo taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Picadillo taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Picadillo taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Picadillo taco

Protein and Vitamin B-12 in Picadillo taco supports bone health.

  • Protein in Picadillo taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Picadillo taco is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Picadillo taco supports building and repairing tissues.

Builds and repairs tissues in Picadillo taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Picadillo taco supports immune function.

Supports immune function in Picadillo taco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Picadillo taco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Picadillo taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Picadillo taco provides energy.

Provides energy in Picadillo taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Picadillo taco supports muscle growth and strength.

Supports muscle growth and strength in Picadillo taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Picadillo taco helps in weight management.

Helps in weight management in Picadillo taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Picadillo taco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Picadillo taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Picadillo taco improves skin, hair, and nails.

Improves skin, hair, and nails in Picadillo taco is essential for the health and growth of hair, skin, and nails.

Protein in Picadillo taco regulates blood sugar levels.

Regulates blood sugar levels in Picadillo taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Picadillo taco supports brain health

{{vitamin}} in Picadillo taco supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Picadillo taco boosts immune function

{{vitamin}} in Picadillo taco boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Picadillo taco promotes red blood cell production

{{vitamin}} in Picadillo taco promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Picadillo taco reduces symptoms of PMS

{{vitamin}} in Picadillo taco reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Picadillo taco supports heart health

{{vitamin}} in Picadillo taco supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Picadillo taco aids in protein metabolism

{{vitamin}} in Picadillo taco aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Picadillo taco improves mood and reduces depression

{{vitamin}} in Picadillo taco improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Picadillo taco supports healthy pregnancy

{{vitamin}} in Picadillo taco supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Picadillo taco helps prevent anemia

{{vitamin}} in Picadillo taco helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Picadillo taco reduces nausea during pregnancy

{{vitamin}} in Picadillo taco reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Picadillo taco supports red blood cell production

Vitamin B12 in Picadillo taco plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Picadillo taco boosts energy levels

Vitamin B12 in Picadillo taco aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Picadillo taco promotes brain health

Vitamin B12 in Picadillo taco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Picadillo taco aids in DNA synthesis

Vitamin B12 in Picadillo taco is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Picadillo taco improves mood and mental health

Vitamin B12 in Picadillo taco helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Picadillo taco maintains healthy skin, hair, and nails

Vitamin B12 in Picadillo taco contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Picadillo taco prevents birth defects

Vitamin B12 in Picadillo taco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Picadillo taco reduces risk of macular degeneration

Vitamin B12 in Picadillo taco lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Picadillo taco supports cardiovascular health

Vitamin B12 in Picadillo taco helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Picadillo taco supports antioxidant protection.

Antioxidant Protection in Picadillo taco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Picadillo taco supports thyroid function.

Thyroid Function in Picadillo taco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Picadillo taco supports immune system health.

Immune System Support in Picadillo taco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Picadillo taco supports heart health.

Heart Health in Picadillo taco helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Picadillo taco supports cancer prevention.

Cancer Prevention in Picadillo taco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Picadillo taco supports cognitive function.

Cognitive Function in Picadillo taco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Picadillo taco supports skin health.

Skin Health in Picadillo taco helps protect the skin from UV damage and supports wound healing.

Selenium in Picadillo taco supports reproductive health.

Reproductive Health in Picadillo taco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Picadillo taco provides anti-inflammatory effects.

Anti-Inflammatory Effects in Picadillo taco helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Picadillo taco boosts immune system

Boosts Immune System in Picadillo taco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Picadillo taco promotes wound healing

Promotes Wound Healing in Picadillo taco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Picadillo taco supports growth and development

Supports Growth and Development in Picadillo taco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Picadillo taco improves skin health

Improves Skin Health in Picadillo taco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Picadillo taco enhances brain function

Enhances Brain Function in Picadillo taco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Picadillo taco regulates hormonal balance

Regulates Hormonal Balance in Picadillo taco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Picadillo taco supports healthy vision

Supports Healthy Vision in Picadillo taco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Picadillo taco improves digestive health

Improves Digestive Health in Picadillo taco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Picadillo taco maintains healthy reproductive function

Maintains Healthy Reproductive Function in Picadillo taco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Picadillo taco reduces inflammation

Reduces Inflammation in Picadillo taco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 293 calories?

The amount of exercise required to burn off 117.11 gramm Picadillo taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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