Shredded Chicken Salad With Everything

Rosa's Cafe

19.66

% from protein

29.05

% from carbs

29.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.054288816503800214 oz
Amount per serving
Calories
48.9
% Daily value*

Total Fat 2.8 g
4.3%

Cholesterol 9 mg
3%

Sodium, Na 61.9 mg
2.7%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.6 g
2.1%

Protein 2.4 g
4.8%

Shredded Chicken Salad With Everything Nutrients FAQs

Nutrients

What is the calorie content of Shredded Chicken Salad With Everything?

A typical serving 18.42 oz of Shredded Chicken Salad With Everything contains approximately 900 calories.

You can check the exact calorie content by logging Shredded Chicken Salad With Everything in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Chicken Salad With Everything have?

The amount of fat in Shredded Chicken Salad With Everything depends on the ingredients and preparation method. On average, one serving 18.42 oz of Shredded Chicken Salad With Everything contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Chicken Salad With Everything have?

The protein content in Shredded Chicken Salad With Everything depends on the ingredients exists in it. On average, 18.42 oz of Shredded Chicken Salad With Everything contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Chicken Salad With Everything, Download Nutribit app for healthier you!

How much sugar does a Shredded Chicken Salad With Everything have?

On average, 18.42 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Chicken Salad With Everything.

How Much carbohydrates (carbs) is in Shredded Chicken Salad With Everything?

The amount of carbohydrates (carbs) in Shredded Chicken Salad With Everything depends on its serving size and preparation. On average, 18.42 oz contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Chicken Salad With Everything.

How Much Fiber is in Shredded Chicken Salad With Everything?

Shredded Chicken Salad With Everything contains approximately 11 grams of fiber in 18.42 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Chicken Salad With Everything for healthier you!

What vitamins and minerals are in a Shredded Chicken Salad With Everything?

Shredded Chicken Salad With Everything contains following minerals:

  • Shredded Chicken Salad With Everything has 1140mg of Sodium, Na.

General

Does Shredded Chicken Salad With Everything contain caffeine?

Shredded Chicken Salad With Everything does not contain any caffeine.

Does Shredded Chicken Salad With Everything contain alcohol?

Shredded Chicken Salad With Everything does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Chicken Salad With Everything?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Chicken Salad With Everything and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Chicken Salad With Everything quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Chicken Salad With Everything in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Chicken Salad With Everything and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Chicken Salad With Everything for free?

Yes absolutely, Since Shredded Chicken Salad With Everything does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Chicken Salad With Everything with water tracking feature?

Shredded Chicken Salad With Everything does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Chicken Salad With Everything as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Chicken Salad With Everything and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Chicken Salad With Everything nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Chicken Salad With Everything data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Chicken Salad With Everything

Total Carbohydrates in Shredded Chicken Salad With Everything provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shredded Chicken Salad With Everything are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shredded Chicken Salad With Everything supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shredded Chicken Salad With Everything aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shredded Chicken Salad With Everything helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shredded Chicken Salad With Everything help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shredded Chicken Salad With Everything helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shredded Chicken Salad With Everything can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shredded Chicken Salad With Everything aids weight management by helping you feel full longer.

Fiber-rich carbs from Shredded Chicken Salad With Everything help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shredded Chicken Salad With Everything enhances brain function and helps improve memory and focus.

Glucose from Shredded Chicken Salad With Everything is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shredded Chicken Salad With Everything boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shredded Chicken Salad With Everything provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shredded Chicken Salad With Everything promotes gut health by feeding beneficial gut bacteria.

Fiber in Shredded Chicken Salad With Everything serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shredded Chicken Salad With Everything improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shredded Chicken Salad With Everything support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shredded Chicken Salad With Everything helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shredded Chicken Salad With Everything, help regulate blood pressure and reduce hypertension risk.

Protein in Shredded Chicken Salad With Everything supports building and repairing tissues.

Builds and repairs tissues in Shredded Chicken Salad With Everything is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shredded Chicken Salad With Everything supports immune function.

Supports immune function in Shredded Chicken Salad With Everything is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shredded Chicken Salad With Everything helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shredded Chicken Salad With Everything is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shredded Chicken Salad With Everything provides energy.

Provides energy in Shredded Chicken Salad With Everything can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shredded Chicken Salad With Everything supports muscle growth and strength.

Supports muscle growth and strength in Shredded Chicken Salad With Everything is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shredded Chicken Salad With Everything helps in weight management.

Helps in weight management in Shredded Chicken Salad With Everything promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shredded Chicken Salad With Everything aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shredded Chicken Salad With Everything is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shredded Chicken Salad With Everything supports bone health.

Supports bone health in Shredded Chicken Salad With Everything plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shredded Chicken Salad With Everything improves skin, hair, and nails.

Improves skin, hair, and nails in Shredded Chicken Salad With Everything is essential for the health and growth of hair, skin, and nails.

Protein in Shredded Chicken Salad With Everything regulates blood sugar levels.

Regulates blood sugar levels in Shredded Chicken Salad With Everything helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shredded Chicken Salad With Everything supports digestion.

Fiber in Shredded Chicken Salad With Everything aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shredded Chicken Salad With Everything supports heart health.

Soluble fiber in Shredded Chicken Salad With Everything can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shredded Chicken Salad With Everything aids in weight management.

Fiber-rich foods in Shredded Chicken Salad With Everything increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shredded Chicken Salad With Everything regulates blood sugar.

Fiber in Shredded Chicken Salad With Everything helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shredded Chicken Salad With Everything promotes gut health.

Fiber in Shredded Chicken Salad With Everything acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shredded Chicken Salad With Everything lowers the risk of colon cancer.

A high-fiber diet from Shredded Chicken Salad With Everything is linked to a reduced risk of colon cancer.

Fiber in Shredded Chicken Salad With Everything improves skin health.

Fiber in Shredded Chicken Salad With Everything helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shredded Chicken Salad With Everything helps lower blood pressure.

Adequate fiber in Shredded Chicken Salad With Everything may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shredded Chicken Salad With Everything boosts immune function.

Fiber in Shredded Chicken Salad With Everything supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shredded Chicken Salad With Everything reduces the risk of type 2 diabetes.

Fiber in Shredded Chicken Salad With Everything can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Shredded Chicken Salad With Everything supports fluid balance.

Maintains Fluid Balance in Shredded Chicken Salad With Everything helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shredded Chicken Salad With Everything supports nerve function.

Supports Nerve Function in Shredded Chicken Salad With Everything helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shredded Chicken Salad With Everything helps regulate blood pressure.

Regulates Blood Pressure in Shredded Chicken Salad With Everything helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shredded Chicken Salad With Everything supports muscle function.

Aids Muscle Function in Shredded Chicken Salad With Everything helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shredded Chicken Salad With Everything aids nutrient absorption.

Improves Nutrient Absorption in Shredded Chicken Salad With Everything assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shredded Chicken Salad With Everything helps balance pH levels.

Balances pH Levels in Shredded Chicken Salad With Everything helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shredded Chicken Salad With Everything supports bone health.

Supports Bone Health in Shredded Chicken Salad With Everything helps retain calcium and prevent the loss of bone density over time.

How to burn 900 calories?

The amount of exercise required to burn off 18.42 oz Shredded Chicken Salad With Everything

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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