Shredded Chicken Salad Without Bowl & Beans

Rosa's Cafe

Total Energy

380

kcal

9.57

% from carbs

32.98

% from protein

57.45

% from fats

In 1 oz

% daily value

Total Fat

24g

36.9%

Cholesterol

130mg

43.3%

Sodium, Na

470mg

20.4%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Chicken Salad Without Bowl & Beans

A typical serving 12 oz of Shredded Chicken Salad Without Bowl & Beans (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Chicken Salad Without Bowl & Beans depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Shredded Chicken Salad Without Bowl & Beans contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Chicken Salad Without Bowl & Beans depends on the ingredients exists in it. On average, 12 oz of Shredded Chicken Salad Without Bowl & Beans (about null grams) contains approximately 31 grams of protein.

On average, 12 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 9 grams of carbohydrates.

Shredded Chicken Salad Without Bowl & Beans contains approximately 3 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Total without Bowl and Beans 9 260 140 15 8 75 540 3 22

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250 kcal

Picadillo [Taco Meat] Fiesta Salad without Sour Cream & Guacamole & Cheese

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150 kcal

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Shredded Cheese add-on

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Total with Bowl

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770 kcal

How to burn 380 calories?

The amount of exercise required to burn off 12 oz Shredded Chicken Salad Without Bowl & Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.