Total without Bowl

Rosa's Cafe

29.37

% from protein

27.34

% from carbs

27.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.07692307692307693 oz
Amount per serving
Calories
30
% Daily value*

Total Fat 1.5 g
2.2%

Cholesterol 8.5 mg
2.8%

Sodium, Na 70 mg
3%

Total Carbohydrates 2.1 g
0.8%

Fiber 0.7 g
2.5%

Protein 2.2 g
4.5%

Total without Bowl Nutrients FAQs

Nutrients

What is the calorie content of Total without Bowl?

A typical serving 13 oz of Total without Bowl contains approximately 390 calories.

You can check the exact calorie content by logging Total without Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Total without Bowl have?

The amount of fat in Total without Bowl depends on the ingredients and preparation method. On average, one serving 13 oz of Total without Bowl contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Total without Bowl have?

The protein content in Total without Bowl depends on the ingredients exists in it. On average, 13 oz of Total without Bowl contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Total without Bowl, Download Nutribit app for healthier you!

How much sugar does a Total without Bowl have?

On average, 13 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Total without Bowl.

How Much carbohydrates (carbs) is in Total without Bowl?

The amount of carbohydrates (carbs) in Total without Bowl depends on its serving size and preparation. On average, 13 oz contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Total without Bowl.

How Much Fiber is in Total without Bowl?

Total without Bowl contains approximately 9 grams of fiber in 13 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Total without Bowl for healthier you!

What vitamins and minerals are in a Total without Bowl?

Total without Bowl contains following minerals:

  • Total without Bowl has 910mg of Sodium, Na.

General

Does Total without Bowl contain caffeine?

Total without Bowl does not contain any caffeine.

Does Total without Bowl contain alcohol?

Total without Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Total without Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Total without Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Total without Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Total without Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Total without Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Total without Bowl for free?

Yes absolutely, Since Total without Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Total without Bowl with water tracking feature?

Total without Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Total without Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Total without Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Total without Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Total without Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Total without Bowl

Protein in Total without Bowl supports building and repairing tissues.

Builds and repairs tissues in Total without Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Total without Bowl supports immune function.

Supports immune function in Total without Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Total without Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Total without Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Total without Bowl provides energy.

Provides energy in Total without Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Total without Bowl supports muscle growth and strength.

Supports muscle growth and strength in Total without Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Total without Bowl helps in weight management.

Helps in weight management in Total without Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Total without Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Total without Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Total without Bowl supports bone health.

Supports bone health in Total without Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Total without Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Total without Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Total without Bowl regulates blood sugar levels.

Regulates blood sugar levels in Total without Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Total without Bowl supports digestion.

Fiber in Total without Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Total without Bowl supports heart health.

Soluble fiber in Total without Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Total without Bowl aids in weight management.

Fiber-rich foods in Total without Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Total without Bowl regulates blood sugar.

Fiber in Total without Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Total without Bowl promotes gut health.

Fiber in Total without Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Total without Bowl lowers the risk of colon cancer.

A high-fiber diet from Total without Bowl is linked to a reduced risk of colon cancer.

Fiber in Total without Bowl improves skin health.

Fiber in Total without Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Total without Bowl helps lower blood pressure.

Adequate fiber in Total without Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Total without Bowl boosts immune function.

Fiber in Total without Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Total without Bowl reduces the risk of type 2 diabetes.

Fiber in Total without Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Total without Bowl supports fluid balance.

Maintains Fluid Balance in Total without Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Total without Bowl supports nerve function.

Supports Nerve Function in Total without Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Total without Bowl helps regulate blood pressure.

Regulates Blood Pressure in Total without Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Total without Bowl supports muscle function.

Aids Muscle Function in Total without Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Total without Bowl aids nutrient absorption.

Improves Nutrient Absorption in Total without Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Total without Bowl helps balance pH levels.

Balances pH Levels in Total without Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Total without Bowl supports bone health.

Supports Bone Health in Total without Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 13 oz Total without Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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