Kids Cheesy Quesadilla
Smitty's
15.42
% from protein25.4
% from carbs25.4
% from fatNutrition Facts
More items Like Kids Cheesy Quesadilla
Kids' Quesadilla - Cheesy
Taco John's
Cheesy Quesadilla
Pringles
Kids Dinner Vegetables
Smitty's
Kids Dino Nuggets
Smitty's
Kids Classic KD
Smitty's
Kids Happy 'Cakes
Smitty's
Kids Perfecto Pizza
Smitty's
Kids Scoobi Doo
Smitty's
Kids Plum Sauce
Smitty's
Kids Oreo Cookies
Smitty's
Kids Campfire French Toast
Smitty's
Kids Gooey Grilled Cheese
Smitty's
Kids Strawberry Ice Cream
Smitty's
Kids Very Berry Waffle
Smitty's
Kids' Quesadilla
Cheesecake Factory
Kids Quesadilla
Common Food
Kids Fresh Vegetables and Dip
Smitty's
Kids Super Platter, Bacon & Pancakes
Smitty's
Kids Mini Meatlovers Skillet (without toast)
Smitty's
Kids Pile O' Pancakes with Bacon
Smitty's
Kids Pile O' Pancakes with Sausage
Smitty's
Kids Tossed Salad, Add Balsamic Dressing
Smitty's
Kids Tossed Salad, Add Ranch Dressing
Smitty's
Kids Cheesy Quesadilla Nutrients FAQs
Nutrients
- Kids Cheesy Quesadilla has 760mg of Sodium, Na.
What is the calorie content of Kids Cheesy Quesadilla?
A typical serving 1 serving of Kids Cheesy Quesadilla contains approximately 430 calories.
You can check the exact calorie content by logging Kids Cheesy Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Cheesy Quesadilla have?
The amount of fat in Kids Cheesy Quesadilla depends on the ingredients and preparation method. On average, one serving 1 serving of Kids Cheesy Quesadilla contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Cheesy Quesadilla have?
The protein content in Kids Cheesy Quesadilla depends on the ingredients exists in it. On average, 1 serving of Kids Cheesy Quesadilla contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Cheesy Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Kids Cheesy Quesadilla have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Cheesy Quesadilla.
How Much carbohydrates (carbs) is in Kids Cheesy Quesadilla?
The amount of carbohydrates (carbs) in Kids Cheesy Quesadilla depends on its serving size and preparation. On average, 1 serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Cheesy Quesadilla.
How Much Fiber is in Kids Cheesy Quesadilla?
Kids Cheesy Quesadilla contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Cheesy Quesadilla for healthier you!
What vitamins and minerals are in a Kids Cheesy Quesadilla?
Kids Cheesy Quesadilla contains following minerals:
General
Does Kids Cheesy Quesadilla contain caffeine?
Kids Cheesy Quesadilla does not contain any caffeine.
Does Kids Cheesy Quesadilla contain alcohol?
Kids Cheesy Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Cheesy Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Cheesy Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Cheesy Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Cheesy Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Cheesy Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Cheesy Quesadilla for free?
Yes! Since Kids Cheesy Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Cheesy Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Kids Cheesy Quesadilla and adds it to your daily hydration log. Simply log Kids Cheesy Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Cheesy Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Cheesy Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Cheesy Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Cheesy Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Cheesy Quesadilla
Protein in Kids Cheesy Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Kids Cheesy Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Cheesy Quesadilla supports immune function.
Supports immune function in Kids Cheesy Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Cheesy Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Cheesy Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Cheesy Quesadilla provides energy.
Provides energy in Kids Cheesy Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Cheesy Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Kids Cheesy Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Cheesy Quesadilla helps in weight management.
Helps in weight management in Kids Cheesy Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Cheesy Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Cheesy Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Cheesy Quesadilla supports bone health.
Supports bone health in Kids Cheesy Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Cheesy Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Cheesy Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Kids Cheesy Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Kids Cheesy Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Cheesy Quesadilla supports fluid balance.
Maintains Fluid Balance in Kids Cheesy Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Cheesy Quesadilla supports nerve function.
Supports Nerve Function in Kids Cheesy Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Cheesy Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Kids Cheesy Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Cheesy Quesadilla supports muscle function.
Aids Muscle Function in Kids Cheesy Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Cheesy Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Kids Cheesy Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Cheesy Quesadilla helps balance pH levels.
Balances pH Levels in Kids Cheesy Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Cheesy Quesadilla supports bone health.
Supports Bone Health in Kids Cheesy Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 serving Kids Cheesy Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.