Kids Cheesy Quesadilla
Smitty's
Total Energy
430
kcal
% from carbs
% from protein
% from fats
In 1 serving
% daily value
Total Fat
29g
44.6%
Saturated
14g
70%
Cholesterol
70mg
23.3%
Sodium, Na
760mg
33%
Total Carbohydrates
28g
10.2%
Fiber
1g
3.6%
Sugars
5g
10%
Protein
17g
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Kids Cheesy Quesadilla?
How Many Calories Are in Kids Cheesy Quesadilla?
How Much Fat Is in Kids Cheesy Quesadilla?
How Much Fat Is in Kids Cheesy Quesadilla?
How Much Protein is in Kids Cheesy Quesadilla?
How Much Protein is in Kids Cheesy Quesadilla?
How Much Sugar is in Kids Cheesy Quesadilla?
How Much Sugar is in Kids Cheesy Quesadilla?
How Much carbohydrates (carbs) is in Kids Cheesy Quesadilla?
How Much carbohydrates (carbs) is in Kids Cheesy Quesadilla?
How Much Fiber is in Kids Cheesy Quesadilla?
How Much Fiber is in Kids Cheesy Quesadilla?
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The amount of exercise required to burn off 1 serving Kids Cheesy Quesadilla
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.