Waffle, Strawberry
Smitty's
4.64
% from protein77.48
% from carbs77.48
% from fatNutrition Facts
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Waffle, Strawberry Nutrients FAQs
Nutrients
- Waffle, Strawberry has 720mg of Sodium, Na.
What is the calorie content of Waffle, Strawberry?
A typical serving 1 serving of Waffle, Strawberry contains approximately 620 calories.
You can check the exact calorie content by logging Waffle, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle, Strawberry have?
The amount of fat in Waffle, Strawberry depends on the ingredients and preparation method. On average, one serving 1 serving of Waffle, Strawberry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle, Strawberry have?
The protein content in Waffle, Strawberry depends on the ingredients exists in it. On average, 1 serving of Waffle, Strawberry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Waffle, Strawberry have?
On average, 1 serving contains about 58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle, Strawberry.
How Much carbohydrates (carbs) is in Waffle, Strawberry?
The amount of carbohydrates (carbs) in Waffle, Strawberry depends on its serving size and preparation. On average, 1 serving contains about 117 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle, Strawberry.
How Much Fiber is in Waffle, Strawberry?
Waffle, Strawberry contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle, Strawberry for healthier you!
What vitamins and minerals are in a Waffle, Strawberry?
Waffle, Strawberry contains following minerals:
General
Does Waffle, Strawberry contain caffeine?
Waffle, Strawberry does not contain any caffeine.
Does Waffle, Strawberry contain alcohol?
Waffle, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle, Strawberry for free?
Yes! Since Waffle, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Waffle, Strawberry and adds it to your daily hydration log. Simply log Waffle, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle, Strawberry
Total Carbohydrates in Waffle, Strawberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle, Strawberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle, Strawberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle, Strawberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle, Strawberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle, Strawberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle, Strawberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle, Strawberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle, Strawberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle, Strawberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle, Strawberry enhances brain function and helps improve memory and focus.
Glucose from Waffle, Strawberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle, Strawberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle, Strawberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle, Strawberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle, Strawberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle, Strawberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle, Strawberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle, Strawberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle, Strawberry, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Waffle, Strawberry supports fluid balance.
Maintains Fluid Balance in Waffle, Strawberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle, Strawberry supports nerve function.
Supports Nerve Function in Waffle, Strawberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle, Strawberry helps regulate blood pressure.
Regulates Blood Pressure in Waffle, Strawberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle, Strawberry supports muscle function.
Aids Muscle Function in Waffle, Strawberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle, Strawberry aids nutrient absorption.
Improves Nutrient Absorption in Waffle, Strawberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle, Strawberry helps balance pH levels.
Balances pH Levels in Waffle, Strawberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle, Strawberry supports bone health.
Supports Bone Health in Waffle, Strawberry helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 serving Waffle, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.