Black Olives, Large/XLarge/Square
Seasons Pizza & Restaurant
3.19
% from protein20.21
% from carbs20.21
% from fatNutrition Facts
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Black Olives, Large/XLarge/Square Nutrients FAQs
Nutrients
- Black Olives, Large/XLarge/Square has 2190mg of Sodium, Na.
What is the calorie content of Black Olives, Large/XLarge/Square?
A typical serving 1 Serving of Black Olives, Large/XLarge/Square contains approximately 340 calories.
You can check the exact calorie content by logging Black Olives, Large/XLarge/Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Olives, Large/XLarge/Square have?
The amount of fat in Black Olives, Large/XLarge/Square depends on the ingredients and preparation method. On average, one serving 1 Serving of Black Olives, Large/XLarge/Square contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Olives, Large/XLarge/Square have?
The protein content in Black Olives, Large/XLarge/Square depends on the ingredients exists in it. On average, 1 Serving of Black Olives, Large/XLarge/Square contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Black Olives, Large/XLarge/Square, Download Nutribit app for healthier you!
How much sugar does a Black Olives, Large/XLarge/Square have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Olives, Large/XLarge/Square.
How Much carbohydrates (carbs) is in Black Olives, Large/XLarge/Square?
The amount of carbohydrates (carbs) in Black Olives, Large/XLarge/Square depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Olives, Large/XLarge/Square.
How Much Fiber is in Black Olives, Large/XLarge/Square?
Black Olives, Large/XLarge/Square contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Olives, Large/XLarge/Square for healthier you!
What vitamins and minerals are in a Black Olives, Large/XLarge/Square?
Black Olives, Large/XLarge/Square contains following minerals:
General
Does Black Olives, Large/XLarge/Square contain caffeine?
Black Olives, Large/XLarge/Square does not contain any caffeine.
Does Black Olives, Large/XLarge/Square contain alcohol?
Black Olives, Large/XLarge/Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Olives, Large/XLarge/Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Olives, Large/XLarge/Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Olives, Large/XLarge/Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Olives, Large/XLarge/Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Olives, Large/XLarge/Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Olives, Large/XLarge/Square for free?
Yes absolutely, Since Black Olives, Large/XLarge/Square does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Olives, Large/XLarge/Square with water tracking feature?
Black Olives, Large/XLarge/Square does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Olives, Large/XLarge/Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Olives, Large/XLarge/Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Olives, Large/XLarge/Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Olives, Large/XLarge/Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Olives, Large/XLarge/Square
Fiber in Black Olives, Large/XLarge/Square supports digestion.
Fiber in Black Olives, Large/XLarge/Square aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Olives, Large/XLarge/Square supports heart health.
Soluble fiber in Black Olives, Large/XLarge/Square can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Olives, Large/XLarge/Square aids in weight management.
Fiber-rich foods in Black Olives, Large/XLarge/Square increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Olives, Large/XLarge/Square regulates blood sugar.
Fiber in Black Olives, Large/XLarge/Square helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Olives, Large/XLarge/Square promotes gut health.
Fiber in Black Olives, Large/XLarge/Square acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Olives, Large/XLarge/Square lowers the risk of colon cancer.
A high-fiber diet from Black Olives, Large/XLarge/Square is linked to a reduced risk of colon cancer.
Fiber in Black Olives, Large/XLarge/Square improves skin health.
Fiber in Black Olives, Large/XLarge/Square helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Olives, Large/XLarge/Square helps lower blood pressure.
Adequate fiber in Black Olives, Large/XLarge/Square may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Olives, Large/XLarge/Square boosts immune function.
Fiber in Black Olives, Large/XLarge/Square supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Olives, Large/XLarge/Square reduces the risk of type 2 diabetes.
Fiber in Black Olives, Large/XLarge/Square can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Olives, Large/XLarge/Square supports fluid balance.
Maintains Fluid Balance in Black Olives, Large/XLarge/Square helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Olives, Large/XLarge/Square supports nerve function.
Supports Nerve Function in Black Olives, Large/XLarge/Square helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Olives, Large/XLarge/Square helps regulate blood pressure.
Regulates Blood Pressure in Black Olives, Large/XLarge/Square helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Olives, Large/XLarge/Square supports muscle function.
Aids Muscle Function in Black Olives, Large/XLarge/Square helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Olives, Large/XLarge/Square aids nutrient absorption.
Improves Nutrient Absorption in Black Olives, Large/XLarge/Square assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Olives, Large/XLarge/Square helps balance pH levels.
Balances pH Levels in Black Olives, Large/XLarge/Square helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Olives, Large/XLarge/Square supports bone health.
Supports Bone Health in Black Olives, Large/XLarge/Square helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Black Olives, Large/XLarge/Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.