Ham, XLarge/Square

Seasons Pizza & Restaurant

43.28

% from protein

6.56

% from carbs

6.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
300
% Daily value*

Total Fat 17 g
26.2%

Saturated 5 g
25%

Cholesterol 115 mg
38.3%

Sodium, Na 2400 mg
104.3%

Total Carbohydrates 5 g
1.8%

Sugars 5 g
10%

Protein 33 g
66%

Ham, XLarge/Square Nutrients FAQs

Nutrients

What is the calorie content of Ham, XLarge/Square?

A typical serving 1 Serving of Ham, XLarge/Square contains approximately 300 calories.

You can check the exact calorie content by logging Ham, XLarge/Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, XLarge/Square have?

The amount of fat in Ham, XLarge/Square depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham, XLarge/Square contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, XLarge/Square have?

The protein content in Ham, XLarge/Square depends on the ingredients exists in it. On average, 1 Serving of Ham, XLarge/Square contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, XLarge/Square, Download Nutribit app for healthier you!

How much sugar does a Ham, XLarge/Square have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, XLarge/Square.

How Much carbohydrates (carbs) is in Ham, XLarge/Square?

The amount of carbohydrates (carbs) in Ham, XLarge/Square depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, XLarge/Square.

How Much Fiber is in Ham, XLarge/Square?

Ham, XLarge/Square contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, XLarge/Square for healthier you!

What vitamins and minerals are in a Ham, XLarge/Square?

Ham, XLarge/Square contains following minerals:

  • Ham, XLarge/Square has 2400mg of Sodium, Na.

General

Does Ham, XLarge/Square contain caffeine?

Ham, XLarge/Square does not contain any caffeine.

Does Ham, XLarge/Square contain alcohol?

Ham, XLarge/Square does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, XLarge/Square?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, XLarge/Square and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, XLarge/Square quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, XLarge/Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, XLarge/Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, XLarge/Square for free?

Yes! Since Ham, XLarge/Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, XLarge/Square with water tracking feature?

Nutribit automatically calculates the water content of Ham, XLarge/Square and adds it to your daily hydration log. Simply log Ham, XLarge/Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, XLarge/Square as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, XLarge/Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, XLarge/Square nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, XLarge/Square data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, XLarge/Square

Protein in Ham, XLarge/Square supports building and repairing tissues.

Builds and repairs tissues in Ham, XLarge/Square is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham, XLarge/Square supports immune function.

Supports immune function in Ham, XLarge/Square is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham, XLarge/Square helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham, XLarge/Square is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham, XLarge/Square provides energy.

Provides energy in Ham, XLarge/Square can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham, XLarge/Square supports muscle growth and strength.

Supports muscle growth and strength in Ham, XLarge/Square is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham, XLarge/Square helps in weight management.

Helps in weight management in Ham, XLarge/Square promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham, XLarge/Square aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham, XLarge/Square is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham, XLarge/Square supports bone health.

Supports bone health in Ham, XLarge/Square plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham, XLarge/Square improves skin, hair, and nails.

Improves skin, hair, and nails in Ham, XLarge/Square is essential for the health and growth of hair, skin, and nails.

Protein in Ham, XLarge/Square regulates blood sugar levels.

Regulates blood sugar levels in Ham, XLarge/Square helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham, XLarge/Square supports fluid balance.

Maintains Fluid Balance in Ham, XLarge/Square helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, XLarge/Square supports nerve function.

Supports Nerve Function in Ham, XLarge/Square helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, XLarge/Square helps regulate blood pressure.

Regulates Blood Pressure in Ham, XLarge/Square helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, XLarge/Square supports muscle function.

Aids Muscle Function in Ham, XLarge/Square helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, XLarge/Square aids nutrient absorption.

Improves Nutrient Absorption in Ham, XLarge/Square assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, XLarge/Square helps balance pH levels.

Balances pH Levels in Ham, XLarge/Square helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, XLarge/Square supports bone health.

Supports Bone Health in Ham, XLarge/Square helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Ham, XLarge/Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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