Seaso-Boli (Half), Small

Seasons Pizza & Restaurant

17.95

% from protein

41.67

% from carbs

41.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
680
% Daily value*

Total Fat 28 g
43.1%

Saturated 9 g
45%

Cholesterol 55 mg
18.3%

Sodium, Na 960 mg
41.7%

Total Carbohydrates 65 g
23.6%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 28 g
56%

Seaso-Boli (Half), Small Nutrients FAQs

Nutrients

What is the calorie content of Seaso-Boli (Half), Small?

A typical serving 1 Serving of Seaso-Boli (Half), Small contains approximately 680 calories.

You can check the exact calorie content by logging Seaso-Boli (Half), Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seaso-Boli (Half), Small have?

The amount of fat in Seaso-Boli (Half), Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Seaso-Boli (Half), Small contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seaso-Boli (Half), Small have?

The protein content in Seaso-Boli (Half), Small depends on the ingredients exists in it. On average, 1 Serving of Seaso-Boli (Half), Small contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Seaso-Boli (Half), Small, Download Nutribit app for healthier you!

How much sugar does a Seaso-Boli (Half), Small have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seaso-Boli (Half), Small.

How Much carbohydrates (carbs) is in Seaso-Boli (Half), Small?

The amount of carbohydrates (carbs) in Seaso-Boli (Half), Small depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seaso-Boli (Half), Small.

How Much Fiber is in Seaso-Boli (Half), Small?

Seaso-Boli (Half), Small contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seaso-Boli (Half), Small for healthier you!

What vitamins and minerals are in a Seaso-Boli (Half), Small?

Seaso-Boli (Half), Small contains following minerals:

  • Seaso-Boli (Half), Small has 960mg of Sodium, Na.

General

Does Seaso-Boli (Half), Small contain caffeine?

Seaso-Boli (Half), Small does not contain any caffeine.

Does Seaso-Boli (Half), Small contain alcohol?

Seaso-Boli (Half), Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seaso-Boli (Half), Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seaso-Boli (Half), Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seaso-Boli (Half), Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seaso-Boli (Half), Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seaso-Boli (Half), Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seaso-Boli (Half), Small for free?

Yes! Since Seaso-Boli (Half), Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seaso-Boli (Half), Small with water tracking feature?

Nutribit automatically calculates the water content of Seaso-Boli (Half), Small and adds it to your daily hydration log. Simply log Seaso-Boli (Half), Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seaso-Boli (Half), Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seaso-Boli (Half), Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seaso-Boli (Half), Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seaso-Boli (Half), Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seaso-Boli (Half), Small

Total Carbohydrates in Seaso-Boli (Half), Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seaso-Boli (Half), Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seaso-Boli (Half), Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seaso-Boli (Half), Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seaso-Boli (Half), Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seaso-Boli (Half), Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seaso-Boli (Half), Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seaso-Boli (Half), Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seaso-Boli (Half), Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Seaso-Boli (Half), Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seaso-Boli (Half), Small enhances brain function and helps improve memory and focus.

Glucose from Seaso-Boli (Half), Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seaso-Boli (Half), Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seaso-Boli (Half), Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seaso-Boli (Half), Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Seaso-Boli (Half), Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seaso-Boli (Half), Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seaso-Boli (Half), Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seaso-Boli (Half), Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seaso-Boli (Half), Small, help regulate blood pressure and reduce hypertension risk.

Protein in Seaso-Boli (Half), Small supports building and repairing tissues.

Builds and repairs tissues in Seaso-Boli (Half), Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seaso-Boli (Half), Small supports immune function.

Supports immune function in Seaso-Boli (Half), Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seaso-Boli (Half), Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seaso-Boli (Half), Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seaso-Boli (Half), Small provides energy.

Provides energy in Seaso-Boli (Half), Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seaso-Boli (Half), Small supports muscle growth and strength.

Supports muscle growth and strength in Seaso-Boli (Half), Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seaso-Boli (Half), Small helps in weight management.

Helps in weight management in Seaso-Boli (Half), Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seaso-Boli (Half), Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seaso-Boli (Half), Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seaso-Boli (Half), Small supports bone health.

Supports bone health in Seaso-Boli (Half), Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seaso-Boli (Half), Small improves skin, hair, and nails.

Improves skin, hair, and nails in Seaso-Boli (Half), Small is essential for the health and growth of hair, skin, and nails.

Protein in Seaso-Boli (Half), Small regulates blood sugar levels.

Regulates blood sugar levels in Seaso-Boli (Half), Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seaso-Boli (Half), Small supports fluid balance.

Maintains Fluid Balance in Seaso-Boli (Half), Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seaso-Boli (Half), Small supports nerve function.

Supports Nerve Function in Seaso-Boli (Half), Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seaso-Boli (Half), Small helps regulate blood pressure.

Regulates Blood Pressure in Seaso-Boli (Half), Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seaso-Boli (Half), Small supports muscle function.

Aids Muscle Function in Seaso-Boli (Half), Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seaso-Boli (Half), Small aids nutrient absorption.

Improves Nutrient Absorption in Seaso-Boli (Half), Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seaso-Boli (Half), Small helps balance pH levels.

Balances pH Levels in Seaso-Boli (Half), Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seaso-Boli (Half), Small supports bone health.

Supports Bone Health in Seaso-Boli (Half), Small helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Seaso-Boli (Half), Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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