Onion Straws Basket
Arni's Restaurant
3.94
% from protein35.47
% from carbs35.47
% from fatNutrition Facts
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Onion Straws Basket Nutrients FAQs
Nutrients
- Onion Straws Basket has 1080mg of Sodium, Na.
What is the calorie content of Onion Straws Basket?
A typical serving 1 Serving of Onion Straws Basket contains approximately 1210 calories.
You can check the exact calorie content by logging Onion Straws Basket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Straws Basket have?
The amount of fat in Onion Straws Basket depends on the ingredients and preparation method. On average, one serving 1 Serving of Onion Straws Basket contains approximately 82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Straws Basket have?
The protein content in Onion Straws Basket depends on the ingredients exists in it. On average, 1 Serving of Onion Straws Basket contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Straws Basket, Download Nutribit app for healthier you!
How much sugar does a Onion Straws Basket have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Straws Basket.
How Much carbohydrates (carbs) is in Onion Straws Basket?
The amount of carbohydrates (carbs) in Onion Straws Basket depends on its serving size and preparation. On average, 1 Serving contains about 108 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Straws Basket.
How Much Fiber is in Onion Straws Basket?
Onion Straws Basket contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Straws Basket for healthier you!
What vitamins and minerals are in a Onion Straws Basket?
Onion Straws Basket contains following minerals:
General
Does Onion Straws Basket contain caffeine?
Onion Straws Basket does not contain any caffeine.
Does Onion Straws Basket contain alcohol?
Onion Straws Basket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Straws Basket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Straws Basket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Straws Basket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Straws Basket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Straws Basket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Straws Basket for free?
Yes! Since Onion Straws Basket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Straws Basket with water tracking feature?
Nutribit automatically calculates the water content of Onion Straws Basket and adds it to your daily hydration log. Simply log Onion Straws Basket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Straws Basket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Straws Basket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Straws Basket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Straws Basket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Straws Basket
Total Carbohydrates in Onion Straws Basket provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Onion Straws Basket are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Onion Straws Basket supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Onion Straws Basket aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Onion Straws Basket helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Onion Straws Basket help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Onion Straws Basket helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Onion Straws Basket can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Onion Straws Basket aids weight management by helping you feel full longer.
Fiber-rich carbs from Onion Straws Basket help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Onion Straws Basket enhances brain function and helps improve memory and focus.
Glucose from Onion Straws Basket is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Onion Straws Basket boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Onion Straws Basket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Onion Straws Basket promotes gut health by feeding beneficial gut bacteria.
Fiber in Onion Straws Basket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Onion Straws Basket improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Onion Straws Basket support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Onion Straws Basket helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Onion Straws Basket, help regulate blood pressure and reduce hypertension risk.
Protein in Onion Straws Basket supports building and repairing tissues.
Builds and repairs tissues in Onion Straws Basket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Onion Straws Basket supports immune function.
Supports immune function in Onion Straws Basket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Onion Straws Basket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Onion Straws Basket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Onion Straws Basket provides energy.
Provides energy in Onion Straws Basket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Onion Straws Basket supports muscle growth and strength.
Supports muscle growth and strength in Onion Straws Basket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Onion Straws Basket helps in weight management.
Helps in weight management in Onion Straws Basket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Onion Straws Basket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Onion Straws Basket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Onion Straws Basket supports bone health.
Supports bone health in Onion Straws Basket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Onion Straws Basket improves skin, hair, and nails.
Improves skin, hair, and nails in Onion Straws Basket is essential for the health and growth of hair, skin, and nails.
Protein in Onion Straws Basket regulates blood sugar levels.
Regulates blood sugar levels in Onion Straws Basket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Onion Straws Basket supports digestion.
Fiber in Onion Straws Basket aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Onion Straws Basket supports heart health.
Soluble fiber in Onion Straws Basket can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Onion Straws Basket aids in weight management.
Fiber-rich foods in Onion Straws Basket increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Onion Straws Basket regulates blood sugar.
Fiber in Onion Straws Basket helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Onion Straws Basket promotes gut health.
Fiber in Onion Straws Basket acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Onion Straws Basket lowers the risk of colon cancer.
A high-fiber diet from Onion Straws Basket is linked to a reduced risk of colon cancer.
Fiber in Onion Straws Basket improves skin health.
Fiber in Onion Straws Basket helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Onion Straws Basket helps lower blood pressure.
Adequate fiber in Onion Straws Basket may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Onion Straws Basket boosts immune function.
Fiber in Onion Straws Basket supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Onion Straws Basket reduces the risk of type 2 diabetes.
Fiber in Onion Straws Basket can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Onion Straws Basket supports fluid balance.
Maintains Fluid Balance in Onion Straws Basket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Straws Basket supports nerve function.
Supports Nerve Function in Onion Straws Basket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Straws Basket helps regulate blood pressure.
Regulates Blood Pressure in Onion Straws Basket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Straws Basket supports muscle function.
Aids Muscle Function in Onion Straws Basket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Straws Basket aids nutrient absorption.
Improves Nutrient Absorption in Onion Straws Basket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Straws Basket helps balance pH levels.
Balances pH Levels in Onion Straws Basket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Straws Basket supports bone health.
Supports Bone Health in Onion Straws Basket helps retain calcium and prevent the loss of bone density over time.
How to burn 1210 calories?
The amount of exercise required to burn off 1 Serving Onion Straws Basket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.