Flatbread, Mediteranean

Arni's Restaurant

Total Energy

660

kcal

47.81

% from carbs

12.71

% from protein

39.49

% from fats

In 1 Serving

% daily value


Total Fat

29g

44.6%


Saturated

7g

35%


Cholesterol

20mg

6.7%


Sodium, Na

1800mg

78.3%



Total Carbohydrates

79g

28.7%


Fiber

7g

25%


Sugars

13g

26%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Mediteranean

A typical serving 1 Serving of Flatbread, Mediteranean (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Mediteranean depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Flatbread, Mediteranean contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Mediteranean depends on the ingredients exists in it. On average, 1 Serving of Flatbread, Mediteranean (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 79 grams of carbohydrates.

Flatbread, Mediteranean contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Flatbread, Mediteranean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.