Chilean Zucchini Bowl, Medium
Cafe Yumm
9.37
% from protein28.65
% from carbs28.65
% from fatNutrition Facts
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Chilean Zucchini Bowl, Medium Nutrients FAQs
Nutrients
- Chilean Zucchini Bowl, Medium has 810mg of Sodium, Na.
What is the calorie content of Chilean Zucchini Bowl, Medium?
A typical serving 1 Serving of Chilean Zucchini Bowl, Medium contains approximately 740 calories.
You can check the exact calorie content by logging Chilean Zucchini Bowl, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilean Zucchini Bowl, Medium have?
The amount of fat in Chilean Zucchini Bowl, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of Chilean Zucchini Bowl, Medium contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilean Zucchini Bowl, Medium have?
The protein content in Chilean Zucchini Bowl, Medium depends on the ingredients exists in it. On average, 1 Serving of Chilean Zucchini Bowl, Medium contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Chilean Zucchini Bowl, Medium, Download Nutribit app for healthier you!
How much sugar does a Chilean Zucchini Bowl, Medium have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilean Zucchini Bowl, Medium.
How Much carbohydrates (carbs) is in Chilean Zucchini Bowl, Medium?
The amount of carbohydrates (carbs) in Chilean Zucchini Bowl, Medium depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilean Zucchini Bowl, Medium.
How Much Fiber is in Chilean Zucchini Bowl, Medium?
Chilean Zucchini Bowl, Medium contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilean Zucchini Bowl, Medium for healthier you!
What vitamins and minerals are in a Chilean Zucchini Bowl, Medium?
Chilean Zucchini Bowl, Medium contains following minerals:
General
Does Chilean Zucchini Bowl, Medium contain caffeine?
Chilean Zucchini Bowl, Medium does not contain any caffeine.
Does Chilean Zucchini Bowl, Medium contain alcohol?
Chilean Zucchini Bowl, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilean Zucchini Bowl, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilean Zucchini Bowl, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilean Zucchini Bowl, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilean Zucchini Bowl, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilean Zucchini Bowl, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilean Zucchini Bowl, Medium for free?
Yes! Since Chilean Zucchini Bowl, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilean Zucchini Bowl, Medium with water tracking feature?
Nutribit automatically calculates the water content of Chilean Zucchini Bowl, Medium and adds it to your daily hydration log. Simply log Chilean Zucchini Bowl, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilean Zucchini Bowl, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilean Zucchini Bowl, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilean Zucchini Bowl, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilean Zucchini Bowl, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilean Zucchini Bowl, Medium
Total Carbohydrates in Chilean Zucchini Bowl, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chilean Zucchini Bowl, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chilean Zucchini Bowl, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chilean Zucchini Bowl, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chilean Zucchini Bowl, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chilean Zucchini Bowl, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chilean Zucchini Bowl, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chilean Zucchini Bowl, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chilean Zucchini Bowl, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Chilean Zucchini Bowl, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chilean Zucchini Bowl, Medium enhances brain function and helps improve memory and focus.
Glucose from Chilean Zucchini Bowl, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chilean Zucchini Bowl, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chilean Zucchini Bowl, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chilean Zucchini Bowl, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Chilean Zucchini Bowl, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chilean Zucchini Bowl, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chilean Zucchini Bowl, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chilean Zucchini Bowl, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chilean Zucchini Bowl, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Chilean Zucchini Bowl, Medium supports building and repairing tissues.
Builds and repairs tissues in Chilean Zucchini Bowl, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilean Zucchini Bowl, Medium supports immune function.
Supports immune function in Chilean Zucchini Bowl, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilean Zucchini Bowl, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilean Zucchini Bowl, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilean Zucchini Bowl, Medium provides energy.
Provides energy in Chilean Zucchini Bowl, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilean Zucchini Bowl, Medium supports muscle growth and strength.
Supports muscle growth and strength in Chilean Zucchini Bowl, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilean Zucchini Bowl, Medium helps in weight management.
Helps in weight management in Chilean Zucchini Bowl, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilean Zucchini Bowl, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilean Zucchini Bowl, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilean Zucchini Bowl, Medium supports bone health.
Supports bone health in Chilean Zucchini Bowl, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilean Zucchini Bowl, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Chilean Zucchini Bowl, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Chilean Zucchini Bowl, Medium regulates blood sugar levels.
Regulates blood sugar levels in Chilean Zucchini Bowl, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chilean Zucchini Bowl, Medium supports digestion.
Fiber in Chilean Zucchini Bowl, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chilean Zucchini Bowl, Medium supports heart health.
Soluble fiber in Chilean Zucchini Bowl, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chilean Zucchini Bowl, Medium aids in weight management.
Fiber-rich foods in Chilean Zucchini Bowl, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chilean Zucchini Bowl, Medium regulates blood sugar.
Fiber in Chilean Zucchini Bowl, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chilean Zucchini Bowl, Medium promotes gut health.
Fiber in Chilean Zucchini Bowl, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chilean Zucchini Bowl, Medium lowers the risk of colon cancer.
A high-fiber diet from Chilean Zucchini Bowl, Medium is linked to a reduced risk of colon cancer.
Fiber in Chilean Zucchini Bowl, Medium improves skin health.
Fiber in Chilean Zucchini Bowl, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chilean Zucchini Bowl, Medium helps lower blood pressure.
Adequate fiber in Chilean Zucchini Bowl, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chilean Zucchini Bowl, Medium boosts immune function.
Fiber in Chilean Zucchini Bowl, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chilean Zucchini Bowl, Medium reduces the risk of type 2 diabetes.
Fiber in Chilean Zucchini Bowl, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chilean Zucchini Bowl, Medium supports fluid balance.
Maintains Fluid Balance in Chilean Zucchini Bowl, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilean Zucchini Bowl, Medium supports nerve function.
Supports Nerve Function in Chilean Zucchini Bowl, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilean Zucchini Bowl, Medium helps regulate blood pressure.
Regulates Blood Pressure in Chilean Zucchini Bowl, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilean Zucchini Bowl, Medium supports muscle function.
Aids Muscle Function in Chilean Zucchini Bowl, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chilean Zucchini Bowl, Medium aids nutrient absorption.
Improves Nutrient Absorption in Chilean Zucchini Bowl, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilean Zucchini Bowl, Medium helps balance pH levels.
Balances pH Levels in Chilean Zucchini Bowl, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chilean Zucchini Bowl, Medium supports bone health.
Supports Bone Health in Chilean Zucchini Bowl, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Serving Chilean Zucchini Bowl, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.