Edamame Bowl, Medium

Cafe Yumm

11.69

% from protein

25.41

% from carbs

25.41

% from fat

Edamame Bowl, Medium Nutrients FAQs

Nutrients

What is the calorie content of Edamame Bowl, Medium?

A typical serving 1 Serving of Edamame Bowl, Medium contains approximately 780 calories.

You can check the exact calorie content by logging Edamame Bowl, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame Bowl, Medium have?

The amount of fat in Edamame Bowl, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of Edamame Bowl, Medium contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame Bowl, Medium have?

The protein content in Edamame Bowl, Medium depends on the ingredients exists in it. On average, 1 Serving of Edamame Bowl, Medium contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Edamame Bowl, Medium, Download Nutribit app for healthier you!

How much sugar does a Edamame Bowl, Medium have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Bowl, Medium.

How Much carbohydrates (carbs) is in Edamame Bowl, Medium?

The amount of carbohydrates (carbs) in Edamame Bowl, Medium depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Edamame Bowl, Medium.

How Much Fiber is in Edamame Bowl, Medium?

Edamame Bowl, Medium contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Bowl, Medium for healthier you!

What vitamins and minerals are in a Edamame Bowl, Medium?

Edamame Bowl, Medium contains following minerals:

  • Edamame Bowl, Medium has 640mg of Sodium, Na.

General

Does Edamame Bowl, Medium contain caffeine?

Edamame Bowl, Medium does not contain any caffeine.

Does Edamame Bowl, Medium contain alcohol?

Edamame Bowl, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Edamame Bowl, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Bowl, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame Bowl, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame Bowl, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Bowl, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame Bowl, Medium for free?

Yes! Since Edamame Bowl, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame Bowl, Medium with water tracking feature?

Nutribit automatically calculates the water content of Edamame Bowl, Medium and adds it to your daily hydration log. Simply log Edamame Bowl, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame Bowl, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame Bowl, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame Bowl, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame Bowl, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Edamame Bowl, Medium

Total Carbohydrates in Edamame Bowl, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Edamame Bowl, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Edamame Bowl, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Edamame Bowl, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Edamame Bowl, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Edamame Bowl, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Edamame Bowl, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Edamame Bowl, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Edamame Bowl, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Edamame Bowl, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Edamame Bowl, Medium enhances brain function and helps improve memory and focus.

Glucose from Edamame Bowl, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Edamame Bowl, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Edamame Bowl, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Edamame Bowl, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Edamame Bowl, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Edamame Bowl, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Edamame Bowl, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Edamame Bowl, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Edamame Bowl, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Edamame Bowl, Medium supports building and repairing tissues.

Builds and repairs tissues in Edamame Bowl, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Edamame Bowl, Medium supports immune function.

Supports immune function in Edamame Bowl, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Edamame Bowl, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Edamame Bowl, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Edamame Bowl, Medium provides energy.

Provides energy in Edamame Bowl, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Edamame Bowl, Medium supports muscle growth and strength.

Supports muscle growth and strength in Edamame Bowl, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Edamame Bowl, Medium helps in weight management.

Helps in weight management in Edamame Bowl, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Edamame Bowl, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Edamame Bowl, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Edamame Bowl, Medium supports bone health.

Supports bone health in Edamame Bowl, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Edamame Bowl, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Edamame Bowl, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Edamame Bowl, Medium regulates blood sugar levels.

Regulates blood sugar levels in Edamame Bowl, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Edamame Bowl, Medium supports digestion.

Fiber in Edamame Bowl, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Edamame Bowl, Medium supports heart health.

Soluble fiber in Edamame Bowl, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Edamame Bowl, Medium aids in weight management.

Fiber-rich foods in Edamame Bowl, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Edamame Bowl, Medium regulates blood sugar.

Fiber in Edamame Bowl, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Edamame Bowl, Medium promotes gut health.

Fiber in Edamame Bowl, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Edamame Bowl, Medium lowers the risk of colon cancer.

A high-fiber diet from Edamame Bowl, Medium is linked to a reduced risk of colon cancer.

Fiber in Edamame Bowl, Medium improves skin health.

Fiber in Edamame Bowl, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Edamame Bowl, Medium helps lower blood pressure.

Adequate fiber in Edamame Bowl, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Edamame Bowl, Medium boosts immune function.

Fiber in Edamame Bowl, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Edamame Bowl, Medium reduces the risk of type 2 diabetes.

Fiber in Edamame Bowl, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Edamame Bowl, Medium supports fluid balance.

Maintains Fluid Balance in Edamame Bowl, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Edamame Bowl, Medium supports nerve function.

Supports Nerve Function in Edamame Bowl, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Edamame Bowl, Medium helps regulate blood pressure.

Regulates Blood Pressure in Edamame Bowl, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Edamame Bowl, Medium supports muscle function.

Aids Muscle Function in Edamame Bowl, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Edamame Bowl, Medium aids nutrient absorption.

Improves Nutrient Absorption in Edamame Bowl, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Edamame Bowl, Medium helps balance pH levels.

Balances pH Levels in Edamame Bowl, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Edamame Bowl, Medium supports bone health.

Supports Bone Health in Edamame Bowl, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Edamame Bowl, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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