Edamame Bowl, Small
Cafe Yumm
11.81
% from protein25.09
% from carbs25.09
% from fatNutrition Facts
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Edamame Bowl, Small Nutrients FAQs
Nutrients
- Edamame Bowl, Small has 460mg of Sodium, Na.
What is the calorie content of Edamame Bowl, Small?
A typical serving 1 Serving of Edamame Bowl, Small contains approximately 540 calories.
You can check the exact calorie content by logging Edamame Bowl, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Bowl, Small have?
The amount of fat in Edamame Bowl, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Edamame Bowl, Small contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Bowl, Small have?
The protein content in Edamame Bowl, Small depends on the ingredients exists in it. On average, 1 Serving of Edamame Bowl, Small contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Bowl, Small, Download Nutribit app for healthier you!
How much sugar does a Edamame Bowl, Small have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Bowl, Small.
How Much carbohydrates (carbs) is in Edamame Bowl, Small?
The amount of carbohydrates (carbs) in Edamame Bowl, Small depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Bowl, Small.
How Much Fiber is in Edamame Bowl, Small?
Edamame Bowl, Small contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Bowl, Small for healthier you!
What vitamins and minerals are in a Edamame Bowl, Small?
Edamame Bowl, Small contains following minerals:
General
Does Edamame Bowl, Small contain caffeine?
Edamame Bowl, Small does not contain any caffeine.
Does Edamame Bowl, Small contain alcohol?
Edamame Bowl, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Bowl, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Bowl, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Bowl, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Bowl, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Bowl, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Bowl, Small for free?
Yes! Since Edamame Bowl, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Bowl, Small with water tracking feature?
Nutribit automatically calculates the water content of Edamame Bowl, Small and adds it to your daily hydration log. Simply log Edamame Bowl, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Bowl, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Bowl, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Bowl, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Bowl, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Bowl, Small
Protein in Edamame Bowl, Small supports building and repairing tissues.
Builds and repairs tissues in Edamame Bowl, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame Bowl, Small supports immune function.
Supports immune function in Edamame Bowl, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame Bowl, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame Bowl, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame Bowl, Small provides energy.
Provides energy in Edamame Bowl, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame Bowl, Small supports muscle growth and strength.
Supports muscle growth and strength in Edamame Bowl, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame Bowl, Small helps in weight management.
Helps in weight management in Edamame Bowl, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame Bowl, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame Bowl, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame Bowl, Small supports bone health.
Supports bone health in Edamame Bowl, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame Bowl, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame Bowl, Small is essential for the health and growth of hair, skin, and nails.
Protein in Edamame Bowl, Small regulates blood sugar levels.
Regulates blood sugar levels in Edamame Bowl, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame Bowl, Small supports digestion.
Fiber in Edamame Bowl, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame Bowl, Small supports heart health.
Soluble fiber in Edamame Bowl, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame Bowl, Small aids in weight management.
Fiber-rich foods in Edamame Bowl, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame Bowl, Small regulates blood sugar.
Fiber in Edamame Bowl, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame Bowl, Small promotes gut health.
Fiber in Edamame Bowl, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame Bowl, Small lowers the risk of colon cancer.
A high-fiber diet from Edamame Bowl, Small is linked to a reduced risk of colon cancer.
Fiber in Edamame Bowl, Small improves skin health.
Fiber in Edamame Bowl, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame Bowl, Small helps lower blood pressure.
Adequate fiber in Edamame Bowl, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame Bowl, Small boosts immune function.
Fiber in Edamame Bowl, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame Bowl, Small reduces the risk of type 2 diabetes.
Fiber in Edamame Bowl, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Edamame Bowl, Small supports fluid balance.
Maintains Fluid Balance in Edamame Bowl, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Edamame Bowl, Small supports nerve function.
Supports Nerve Function in Edamame Bowl, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Edamame Bowl, Small helps regulate blood pressure.
Regulates Blood Pressure in Edamame Bowl, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Edamame Bowl, Small supports muscle function.
Aids Muscle Function in Edamame Bowl, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Edamame Bowl, Small aids nutrient absorption.
Improves Nutrient Absorption in Edamame Bowl, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Edamame Bowl, Small helps balance pH levels.
Balances pH Levels in Edamame Bowl, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Edamame Bowl, Small supports bone health.
Supports Bone Health in Edamame Bowl, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Edamame Bowl, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.