4 Tenders

Milo's Hamburgers

40.92

% from protein

24.55

% from carbs

24.55

% from fat

4 Tenders Nutrients FAQs

Nutrients

What is the calorie content of 4 Tenders?

A typical serving 4 piece of 4 Tenders contains approximately 390 calories.

You can check the exact calorie content by logging 4 Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Tenders have?

The amount of fat in 4 Tenders depends on the ingredients and preparation method. On average, one serving 4 piece of 4 Tenders contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Tenders have?

The protein content in 4 Tenders depends on the ingredients exists in it. On average, 4 piece of 4 Tenders contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Tenders, Download Nutribit app for healthier you!

How much sugar does a 4 Tenders have?

On average, 4 piece contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Tenders.

How Much carbohydrates (carbs) is in 4 Tenders?

The amount of carbohydrates (carbs) in 4 Tenders depends on its serving size and preparation. On average, 4 piece contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Tenders.

How Much Fiber is in 4 Tenders?

4 Tenders contains approximately 1 grams of fiber in 4 piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Tenders for healthier you!

What vitamins and minerals are in a 4 Tenders?

4 Tenders contains following minerals:

  • 4 Tenders has 1230mg of Sodium, Na.

General

Does 4 Tenders contain caffeine?

4 Tenders does not contain any caffeine.

Does 4 Tenders contain alcohol?

4 Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Tenders for free?

Yes! Since 4 Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Tenders with water tracking feature?

Nutribit automatically calculates the water content of 4 Tenders and adds it to your daily hydration log. Simply log 4 Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Tenders

Protein in 4 Tenders supports building and repairing tissues.

Builds and repairs tissues in 4 Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 4 Tenders supports immune function.

Supports immune function in 4 Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 4 Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in 4 Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 4 Tenders provides energy.

Provides energy in 4 Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 4 Tenders supports muscle growth and strength.

Supports muscle growth and strength in 4 Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 4 Tenders helps in weight management.

Helps in weight management in 4 Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 4 Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in 4 Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 4 Tenders supports bone health.

Supports bone health in 4 Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 4 Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in 4 Tenders is essential for the health and growth of hair, skin, and nails.

Protein in 4 Tenders regulates blood sugar levels.

Regulates blood sugar levels in 4 Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 4 Tenders supports fluid balance.

Maintains Fluid Balance in 4 Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 4 Tenders supports nerve function.

Supports Nerve Function in 4 Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 4 Tenders helps regulate blood pressure.

Regulates Blood Pressure in 4 Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 4 Tenders supports muscle function.

Aids Muscle Function in 4 Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 4 Tenders aids nutrient absorption.

Improves Nutrient Absorption in 4 Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 4 Tenders helps balance pH levels.

Balances pH Levels in 4 Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 4 Tenders supports bone health.

Supports Bone Health in 4 Tenders helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 4 piece 4 Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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